Everyday, there seems to be a new health product being introduced into the consumer market. While the shelves of health and beauty shops are flooded with many different kinds of all natural and organic food supplements, one fruit seems to stand out from the rest. Acai berry has made a name in the health and beauty industry but despite of its popularity, many are still wondering about the benefits of taking acai. This fruit may be small, but it boasts of a lot of goodness to our health and fitness.