Advanced Fighting Concepts

:: By Michael Herrera :: The soft approach to Wing Chun Kung Fu stresses proper structure, timing and position for both receiving and delivering force. To accomplish this the spine must be straight with the pelvis tucked underneath and the head held up as if suspended by a string. The appendicular skeleton (arms and legs) and axial skeleton (torso) must be made independent to handle violation energies without shocking the structure. Proper elbow position must be cultivated over time... Read Full Story

The final duel takes place between Tang Lung(Bruce Lee) and the best of the foreign martial artists, Colt(Chuck Norris) in the Roman Colosseum. Two worlds collide in this fight: Chuck’s modern karate style fighting and Bruce Lee's Jeet Kune Do. If there were a martial arts Hall Of Fame, this fight would be in it. EPIC. Read Full Story

BOOK: Bruce Lees Fighting Method: Self-Defense Techniques Vol. 1Practical techniques to use against street attacks or in other vulnerable situations.By Bruce Lee. 125 pp. Read Full Story

When people think of Bruce Lee, they think of Bruce Lee the actor. His legendary movies, fight choreography and on-screen charisma. What most people don't realize is that Bruce Lee was also a highly-advanced martial artist in real life. His forward-thinking approach to street fighting is considered to be one of the most advanced approaches to date. He pioneered today's concept of four different ranges. The four ranges are Kicking, Punching, Trapping, and Grappling. Range is inherent... Read Full Story

The Principles are Everything Understanding the principles behind your training is crucial. When you can free your mind from the idea of techniques, you'll be able to see your movements for what they really are... physical manisfestations of the principles. These principles guide what are considered to be the optimum self-defense stances, postures, movements, positions, strikes, defenses and much more. Understand the Power of Momentum Never be lax when your opponent is not advancing. Take... Read Full Story