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Weight Loss Tips From Patrick House Winner of Biggest Loser Season 10

By tennisplus on | From drfitnessblog.com

Last week we interviewed Biggest Loser Season 10 Winner Patrick House. He seemed like a great guy. He is doing amazing work in South Carolina with his Mindstream Academy which is helping overweight kids battle obesity.

He also shared some weight loss tips along with some behind the scenes of the Biggest Loser – he talked about how Bob and Jillian behaved when the cameras were turned off.Patrick also shared what it was like to be line with thousands of people (over 350,000 people auditioned) knowing that only a handful were going to get a chance to change their lives at the ranch.  And when the cameras started to roll he said that their was a real family atmosphere – but things changed dramatically for Patrick when his friend got eliminated and he had to leave the ranch.

He also mentioned that his wife lost 60 pounds when Patrick was off doing the show in order to support him better when he came home. Patrick lost almost 200 pounds in his 3 months on the Biggest Loser TV show and has maintained that weight loss since leaving the show – in fact he is in such good shape now that he has recently run the Boston Marathon. His motivation for winning the show were to lose weight, be a better role model to his kids and he needed the money because he was unemployed. So mission accomplished Patrick you are a tremendous role model for all the people who are looking to lose weight.

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