Alkaline Acid Diet Revealed

you can be free of sickness and disease, by simply consuming alkaline diet foods and avoiding acidic foods,. “Your health depends on an alkaline environment, created by eating foods such as tomatoes, avocados and green vegetables…striking the optimum 80/20 balance and regulating your body’s acid/alkaline chemistry through simple changes in diet can result in weight loss, increased stamina and strength,a stronger immune system and a greater sense of well being.” Dr Robert O. Young, Scientist and Author of The pH Miracle Much of our sickness is due to our bodies becoming over acidic, pH under 7. Disease flourish when our body is out of ... Read Full Story

Mangoes Mango is called as the King of fruits . There is enough reason to make mangoes adorn the thrown for ever. The flowery fragrance of mangoes are excellent source of vitamins and minerals. Though the fruit is so sweet to taste, its calorie is very low and do have high fiber content in it. Nutritional value of a medium sized mango Calories 136 Dietary Fiber 4 g Protein 1 g Vitamin A 8060 IU Vitamin B2 012 mg Vitamin B6 0.28 mg Vitamin C 57.34 mg Vitamin E 3.51 IU Folate 29 mg Potassium 323 mg Phosphorus 22.8mg Calcium 20.7 mg Magnesium 18.6mg ... Read Full Story

Tried to think of a better name for this one, but thought…nah…why not - it does exactly what it says on the tin! This juice combines the alkalising, detoxifying, antioxidant rich goodness of the sharp grapefruit and the delicious, sweeter carrot, the subtle refreshing celery and the zing of the ginger. It is one of my best combinations yet! The Delicious Refresher Juice Serves 2 Ingredients 2 Grapefruits 2 Celery Stalks 1 Carrot 1 Inch of Ginger 250ml Alkaline Water (or dilute to taste) Instructions Thoroughly wash all of the ingredients and peel the grapefruit and ginger. Put the lot through a blender and ... Read Full Story

Are you tired of looking for the best diet? Here is the acid alkaline diet simplified and a natural diet. It is really safe and effective. Alkaline diet will free you from any illnesses and will boost your immune system. There are a lot of people who suffer from premature aging. At the age of 30, they experience fatigue, aches and pains in their joints and muscles. If you are one of them, you can solve the problem by following an acid alkaline diet simplified. You feel sluggish and your joints and muscles are experiencing pains because of too much acid deposit. Acidity is ... Read Full Story

Bananas are filling tasty snacks. Bananas are tasty and healthy. Plantains are having almost the same nutritional values. But the beta carotene level would be 9 to 10 folds higher in plantains. Plantains are nothing but fruits that are very similar to the large green bananas. They wont be that much sweeter a s a banana. Read Full Story