Apple Cider Vinegar

Apple Cider Vinegar

Apple cider vinegar is an old folk remedy. Some say apple cider vinegar can help arthritis, osteoporosis, high blood pressure, and assist in digestion and weight control. This portal is a community discussion about the facts and the... [more]

Apple cider vinegar is an old folk remedy. Some say apple cider vinegar can help arthritis, osteoporosis, high blood pressure, and assist in digestion and weight control. This portal is a community discussion about the facts and the fiction about apple cider vinegar.

Dieting : How to Use Apple Cider Vinegar for Weight Loss

The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice from a wellness consultant in this free video on dieting.

Duration : 0:2:7


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