Archer Fit Press

Gimnastyczka, Jan Bakalarczyk, Poznan. Polski: Gimnastyczka, Jan Bakalarczyk, Poznań, Cytadela. (Photo credit: Wikipedia) When I first started hooping  everyone in the sparkpeople community would tell me that my hoop was too small and too heavy. I was like I bought the hoop at Wal-Mart; how can it be freaking too small? So I toiled and I practiced with my too heavy and small hoop. I made some progress but after three weeks I was thinking that my hoop might be too small and too heavy at 2 1/2...Read Full Story

Interested in understanding how to lose size off a person's waist swift... to that particular point in time of How To Lose Inches Off Stomach in only a month? What I will do is without a doubt skip typically the "diet talk" and commence with some in fact unique exercises for which you probably never observed. So in order for the "non-diet" route to lose a couple inches at the same time reducing the length of time you will workout, then continue reading.How to not win Inches Apart Your...Read Full Story

bw version of the Eye of Horus (Photo credit: Wikipedia) When I die I don’t want a conventional funeral. I don’t want everyone crying and having fits of some sort or another. I want my funeral to represent who I was in life. Quirky and unconventional fits the bill. Deutsch: Hula-Hoop in Perfektion durch die Russin YELENA LARKINA aufgeführt im Zirkus. (Photo credit: Wikipedia) Like the Egyptians I want to be buried with the things I loved most in life. Yes books because I love to read...Read Full Story

Young woman hula-hooping on the dance floor at Vivian McPeak’s 50th Birthday Party, King Cat Theater, Seattle, Washington, U.S. (Photo credit: Wikipedia) My mom says that I am becoming obsessed with working out. She’s right I am. I use to be obsessed about drinking soda and eating junk food. I use to plan my outings for junk food. If I ran an errand I made sure I know where I could eat tacos or burgers. One time I eat so much junk food I got sick of burgers. So I ate some Arby’s roast beef...Read Full Story

Article by Ceri Wheeldon We can probably all remember those fluorescent hula hoops we played with as children, but did you know that reviving that childhood game could help us trim our waistlines? If you’re getting thick round the middle then could exercising with a hula hoop be the answer for you? Geting fit over 50 can be fun! Hula Hoops , when used correctly, are said to help tone abdominal muscles, reduce waistlines, contribute to weight loss, improve posture and increase confidence. All...Read Full Story

Spring, to me, is inextricably linked to hula hooping (and roller skating....and swinging...and silk dresses....). But let's focus on hooping today. Yes, it's got a retro panache, and a childhood association that makes you feel silly and can sometimes (lately) conjure up a fair lot of stinky dread-locked drum-circling images (for some reason)...but fundamentally, it's just damned good exercise. I recommend getting a hoop made for you (it's inexpensive if you think of it as exercise equipment...Read Full Story

Aubree Houska is already so grown up (she wants to be just like mommy Chelsea!), but there's one thing she's still trying to get the hang of: the hula hoop!Chelsea posted this sweet pic of Aubree trying to get the darn thing to go around her body. "Lol trying soo hard," Chelsea tweeted.We're not so good at the hula hooping ourselves, so we feel ya, Aubs!Source: Twitter Related Content: Cute Teen Mom Pic of the Day: Ali Gets Her Hair Did! Cute Teen Mom Pic of the Day: Isaac...Read Full Story

Listen, you may not know this, but the hula hoop may be 1 of the best and cheapest weight loss pieces of equipment you can ever buy. But beware… if you make this 1 mistake, you are probably not getting the most out of your hula hoop. You don’t need many hula hoop exercises to lose weight, but you do need to do this for maximum weight loss… For maximum weight loss using hula hoop exercises, you must use the hula hoop in short bursts… 2 minutes at a time. Using a hula hoop in just 1 session is...Read Full Story

Hooping is my new favourite hobby.... After watching some amazing videos of people hoop dancing, I decided I definitely have to get myself a hula hoop; some of you may feel the same after this...I got into Poi a few years back and never became a pro but I did learn a few basics, anything like this, (dance experience etc) Is going to help with hooping as it focuses on your core balance. First things first, you need a weighted hoop. The kind you used to use at school are not the same!! The...Read Full Story

Stone County’s 160th Anniversary Celebration On The Square Entertainment Democracy In Action – Talkin’ Politics – Photo by Samuel E. Warren Jr. Stone County citizens exercise their freedom and liberty to talk politics in front of the Stone County Courthouse, Saturday, September 24, 2011, during Stone County’s 160th Anniversary Celebration. by Samuel E. Warren Jr. The Stone County Historical and Genealogical Society worked with Stone County Commissioners and local officials for about 18...Read Full Story