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A diet high in fructose increases the risk of developing high blood pressure (hypertension), according to a paper presented at the American Society of Nephrology’s 42nd Annual Meeting and Scientific Exposition in San Diego, California. The findings suggest that cutting back on processed foods and beverages that contain high fructose corn syrup (HFCS) may help prevent hypertension. Read Full Story

By Esther George Sugar is sweet, but it is killing you! Start using Natural Sweeteners and regain your health. There is an epidemic of diabetes and obesity in America caused largely by the typical American's diet that has way too much refined sugar. Refined sugar is just empty calories that your body can do nothing good with. But is causes your body to increase the insulin in your system which leads to diabetes. There is really no need to poison your system with sugar. There are healthy natural sweeteners that make good substitutes. Honey is one of these. Honey has a great flavor and ... Read Full Story

Click on the link to go directly to the Longevity Now Main site:  Go to Longevity Now here David "Avocado" Wolfe is the author of “Amazing Grace,” “Naked Chocolate,” “Eating For Beauty,” “Sunfood Diet Success System”. is latest book is “Superfoods - The Food and Medicine of the Future.”   Since 1995, David Wolfe has given over 1,000 health lectures and seminars in the United States, Canada, Europe, the South Pacific, Central America and South America, has written many articles on the subject of nutrition and natural health. He created few nutritional programs to help people to become healthier and live better longer life; ... Read Full Story

A diet high in fructose increases the risk of developing high blood pressure (hypertension), according to a paper being presented at the American Society of Nephrology's 42nd Annual Meeting and Scientific Exposition in San Diego, California. The findings suggest that… Read Full Story

Is it Honey? by Robb Russell, Is it honey because it has some honey in it? Been to the grocery store lately and read the labels on some of the many honey related products. Seems consumers are being mislead on what honey really is these days.You have to only look at the National Honey Board’s label confusion survey in 2005 to be convinced we are losing the uniqueness of our commodity. 42% asked believed that PURE honey contains additives and 17% believed honey contains added syrup. Real honey does not need additives in fact archeologists have dug up honey from the ancient Egyptians that ... Read Full Story