Beauty Food

Cellulite is composed of fat deposits encased in fibrous tissue. If the overlying skin loses tautness as a result of the weakening of the collagen and elastin tissues, it will take the shape of any fat lying underneath. What you see is the fat cells around it puckering out, causing bumpy-looking skin.Most salon treatments for cellulite involve massage. Lymphatic drainage massage is a popular treatment and is said to lessen swelling and ease water retention.A home treatment recommended...Read Full Story

This smoothie is perfect an hour before or straight after any sort of sporting endeavour. Healing enzymes in mango, banana and Fibrestore as well as lots of instant energy from their fruit sugars, plus slow release calories, antioxidants and fiber fights against fatigue. Anti-fatigue Smoothie Recipe: 1cup ice cold water 1 ripe banana 1 ripe mango 1 scoop high-quality soluble and insoluble fiber mix (try Fibrestore Reliv) 3 ice cubes Blend all ingredients until smooth. Serve with a straw...Read Full Story

A good start toward healthy, glowing skin is a daily soy-food protein drink. It can be taken in place of any meal, but it makes an especially good breakfast.Protein Drink Recipe:1 cup cold water1 scoop high-quality soy-protein powder (try Reliv Now)1 ripe banana3 ice cubesBlend all ingredients until smooth. Take this Protein Drink twice a day.Why this Works?Soy contains essential fatty acids that provide antioxidant protection and skin lightening Soy reduces mottled hyperpigmentation Soy...Read Full Story

Wikizines are interactive magazines that anyone can create or edit - and this one is called "Beauty Food". Here you can find fresh voices and respond in real time. Some members write articles about recent news and trends related to the wikizine's topic, others recount relevant personal stories or share their favorite pictures and video clips. Got an interesting idea or story to share with other members of this wikizine? Well, then put on your journalist's cap and add your own article!Read Full Story