A good start toward healthy, glowing skin is a daily soy-food protein drink. It can be taken in place of any meal, but it makes an especially good breakfast.

Protein Drink Recipe:

1 cup cold water
1 scoop high-quality soy-protein powder (try Reliv Now)
1 ripe banana
3 ice cubes

Blend all ingredients until smooth. Take this Protein Drink twice a day.

Why this Works?

• Soy contains essential fatty acids that provide antioxidant protection and skin lightening
• Soy reduces mottled hyperpigmentation
• Soy reduces the sun damage on the skin
• Soy reduces acnes
• Soy consumption results in improvement in skin firmness and distensibility
• Soy helps improve the skin appearance

Learn more about high-quality soy protein powder: myPowerdrinks

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