☆★:-)Cardio Chews Cardio Chews, Chocolate, 0.3800-Pound Packages
Cardio Chews Cardio Chews, Chocolate, 0.3800-Pound Packages
Benecol – click on the image below for more information.
- Cardio Chews help lower cholesterol naturally
- Use CoroWise plant sterol which is shown to significantly reduce LDL cholesterol
- Results in as little as 4 weeks
- Convenient to use anywhere
Benecol
Now you can lower your cholesterol and enjoy every moment. Cardio Chews with CoroWise Naturally Sourced Cholesterol Reducer are a safe, natural way to lower bad cholesterol. CoroWise is a plant sterol found in vegetables, seeds, and nuts. Studies suggest that plant sterols can reduce LDL cholesterol up to fifteen percent in as little as 4 weeks. Our Cardio Chews offer patented CoroWise plant sterols in a convenient, individually wrapped candy confection. Whether taken on the go or savored as a treat, Cardio Chews are a delicious, healthy way to lower your cholesterol. Recommended dose is 2 chews per day.
Cardio Chews Cardio Chews, Chocolate, 0.3800-Pound Packages
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Benecol Smart Chews-Caramel-120 ct (Quantity of 2)
Benecol – click on the image below for more information.
Benecol
Benecol Smart Chews-Caramel-120 ct (Quantity of 2)
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5 Of The Best Cholesterol Good Foods
Article by Joseph E. Smith
A trip to the grocery store will be cheaper than one to the pharmacy, as there are more than enough foods that can keep your cholesterol under control without you having to spend thousands of dollars on medicine and prescription drugs. Although the medicine industry has a full-fledged therapy for high cholesterol levels, there are certain cholesterol good foods which you can include in your diet and to obtain and maintain a low cholesterol level naturally.
This is good news for many who do not want to go through the side effects of medicines as well as the huge bills that come every week.
Here is a list of food that can give you total cholesterol control:
Margarine:
Do you love butter but hate the unhealthy fats that come along with it? Now you can switch to Margarine along with plant sterols like Benecol or Promise Activ to help lower down your cholesterol level. Plant sterols in particular can help to reduce any cholesterol absorption. It has been found to be more effective in women and is able to reduce cholesterol by up to 3.5%.
Spinach:
You can bet that ‘Popeye’ will be the last man on earth who would have high cholesterol! Spinach brings out its greens and lutein which is known for preventing aging muscle degeneration and blindness, and is also an effective means of cholesterol reduction. A half cup of spinach a day prevents you from heart attacks and shrugs off cholesterol properties that can cause blockages in the arteries. You can also choose to use spinach in your salads or quick side dishes.
Avocado:
Avocados have healthy monounsaturated fats that are great for raising the HDL (good) cholesterol and lowering the LDL (bad) cholesterol in one’s body. Avocados bring beta-sitosterol, which is a beneficial fat that reduces the amount of cholesterol taken in from food. However, they are high in calories and should be taken in moderation to avoid other health issues.
Garlic:
Apart from adding spicy zest to every dish they are also known to lower down cholesterol by preventing reduced blood pressure, blood clots and infections. It helps to keep away cholesterol particles and stop any clots in the arteries at a very early stage. Taking two or three fresh cloves a day with your meals is proven to be quite beneficial.
Olive oil:
Olive oil above all is great cooking oil for all of your dishes. It has the necessary monounsaturated fatty acids that can lower down your cholesterol level and can also prevent belly fat. You might be familiar with olive oil used in salads as dressings and as an alternative to other unhealthy cooking oils such as sunflower oil.
The above solutions will help you to reduce the cholesterol from foods in your diet which can save you a couple of pharmacy bills down the road. Combining these good cholesterol foods with a regular exercise program has the optimum benefits to reduce cholesterol faster and more importantly, maintain a healthy level. However, for an exercise routine one should consider consulting a physician to know one’s exact heart’s health. This will leave you better informed on decisions of high intensity or low intensity workouts.
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