Body By Jake

A wise man once said Rome was not built in a day. Consider your body to be Rome and fitness and exercise can be your Michelangelo. Sculpting your body is the key to getting "cut" "ripped" or "shredded". It is not about being big and bulky it is about being ...  

From flying trapeze sessions in Regent's Park to freerunning trials across the city, Katie Wright looks at some of the best unconventional workouts available in London.