Bodybuilding

Bodybuilding

Bodybuilding is the process of modifying one's body through a combination of weight training, increased caloric intake, and rest. As a sport, called competitive bodybuilding, bodybuilders display their physiques to a panel of judges, who... [more]

Bodybuilding is the process of modifying one's body through a combination of weight training, increased caloric intake, and rest. As a sport, called competitive bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their aesthetic appearance. Bodybuilding has contributed to the success of many public figures worldwide. Examples include Arnold Schwarzenegger, Lou Ferrigno, Steve Reeves, and Serge Nubret.

Two Free Reports from The Muscle Nerd

I just uploaded two free reports I got from the Muscle Nerd himself, Jeff Anderson (of Optimum Anabolics fame) — here they are –

Tell me what you think in the comments! There will be MANY more in the future!

Related Posts
  • 5 Ways to Get Stronger In the bodybuilder's quest to gain maximum muscle size, he or she often forgets that the main purpose of a muscle is to move something. Do a barbell curl and you move a barbell from the thighs to the chest. It's really very simple. /caption] So, a surefire way to......
  • Top Ten Weight Loss Myths - FREE Report According to a CDC National Health and Nutrition Examination Survey, the number of obese adults has doubled in the past 30 years. It has gone from 15 percent in the late 1970s to an estimated 31 percent today. This is frightening. Why is this so? Especially in light of all the new diets? Partly,......
  • Interview with Burn the Fat Feed the Muscle Author Tom Venuto /caption] Tom Venuto, author of Burn the Fat, Feed the Muscle, and natural bodybuilding champion, did his first interview in years. Here's the link -- Burn the Fat, Feed the Muscle Interview with Tom Venuto It's a good read, if only for the story of how he got to where......
Related Websites
  • Get into Bed with Judi Fennell (Author Interview) Hello and welcome to another get into bed author interview here at Love Romance Passion. Today's pillow talk is with author Judi Fennell. Please join me in welcoming her to the blog. Last time Judi was with us she discussed her chatty characters and we held a book giveaway......
  • Quizzle Review, Free Credit Score, Credit Report, and More! Quizzle is a free and easy way to manage your home, money, credit and life. You can sign up for free, answer a few questions, and get a comprehensive report about your finances. This report includes your Quizzle Score and detailed report that includes a free credit report, free credit......
  • Surfing and Wakeboarding for Weight Loss Are you looking for a way to lose weight that doesn't involve running, walking, aerobics or going to the gym? Most people would categorize surfing and wakeboarding as fun activities rather than weight loss activities, but this is not necessarily the case, because you can easily lose weight through surfing,......
Sponsors
Comments
Be the first to leave a comment!
Add a Comment:
Already a member? Log In
Sponsors
About the Author

31 Kudos
Top Wellness Articles
Twilight’s Christian Serratos Gets Naked For PETA
Serratos poses naked for the 'I'd Rather Go Naked Than Wear Fur' campaign.
30 Greenest Celebs
See which celebrities are giving back to their Mother Earth.
Injured Celebrities
Check out stars who've taken a few blows.
More From Zimbio
Copyright © 2009 - Zimbio, Inc. Some rights reserved.