Bodybuilding Is Like Golf
I’ve come to think that bodybuilding is a lot like golf. There’s not a lot of action, and there’s a lot of waiting in between the action.
When you are playing a golf game you go up and you whack your ball and then you jump on your cart, or you walk all the way over to the ball and you hit it again.
97% of the time on the golf course, you are not actually golfing.
And it’s the same, it seems to me, with the bodybuilding. I’m only doing three workouts a week right now, and they are 45 minutes each, but they are much higher intensity and higher weights that I was used to doing in the past so I’m getting stiff muscles after the workouts so I know something is happening.
But there’s a lot of time during the week where I’m not doing anything – I’m not bodybuilding, I’m not working out, I’m just concentrating on what my diet should be.
The Muscle Gain Diet
What I should be eating, the timing of how much water I should be drinking, when I should take my creatine, and if this meal should be a real meal with food or if I should just take a protein shake for this one…
The Muscle Gain Truth Workouts
The workouts aren’t actually that involved, and don’t take a lot of unique knowledge, but the diet part for me is quit a bit different, I’m not used to eating at such a rate as to cause my body to build muscle this way.
I’m having trouble with preparing meals so regularly, and I’m coming up with different ideas for cooking up a bulk amount of protein and then slowly eating that over a few days time.
So I hope to share some of those recipes with you – and get some ideas from you guys as well in terms of what do you do for a proper bodybuilding diet!
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