Cholesterol

CHICAGO (Reuters) - Diabetes may lower the heart-protective benefits of high-density lipoprotein, or HDL, the so-called "good" cholesterol, but giving diabetics niacin, a drug that raises HDL levels, might restore the benefit, researchers said on Tuesday. HDL lowers heart risks because it clears low-density lipoprotein, or LDL cholesterol, away from arteries and back to the liver, where it is passed out of the body. Several recent studies also suggest HDL protects arteries by promoting cell... Read Full Story

High cholesterol runs in my family, so I really need to watch what I eat in order to keep cholesterol at a healthy level. Your total cholesterol shouldn’t exceed 200 mg/dL (milligrams per deciliter). Your LDL (bad) cholesterol levels should be 100 mg/dL or less, and your HDL (good) cholesterol levels should be 60 mg/dL or above. If you have high cholesterol, it puts you at risk for heart disease, so here are five foods to include in your diet to help lower your levels. More here: 5... Read Full Story

There are many things you can do to lower cholesterol levels without taking on the risk associated with prescription medications such as statins. Many have accomplished this healthful goal and there is no reason why you can't achieve it as well. Read Full Story

Arteries appear to be less clogged in those who nurse infants, study finds Share What is this? Buzz Digg Facebook More... EMAIL PRINT RSS   MONDAY, Dec. 21 (HealthDay News) -- Although many women choose to breast-feed because of the numerous health benefits it offers their offspring, new research suggests that breast-feeding may also help the health of the mothers' hearts later in life. In a study of nearly 300 women... Read Full Story

If you are looking for a way to have healthy cholesterol levels, you need to lower your bad LDL levels but also increase your good HDL ones. It is getting the right balance which is important and changes to your diet along with getting the right natural nutrients will help you to achieve it. Read Full Story

  Health Author: Rob D. Hawkins | Date : Today, 08:09 | Comments ( 0 ) |  Recently you had your annual physical. Blood was taken, tests were run, and results were compiled. The conclusion, your cholesterol levels are out of hand; slightly over 300 mg/dl to be exact. On your follow up visit your doctor explained that elevated cholesterol levels can lead to heart attack or stroke and suggested one of... Read Full Story

In this Part IV of the series ( Part I ; Part II ; Part III ), I have decided to do go about this in a different way than I'd indicated before. I covered the Paleo Principle in Part II, but more in terms of our having evolved to eat meat and not with a lot of specifics about saturated fat in particular. Accordingly, this is perhaps what Part III would have been had I not got sidetracked on cognitive dissonance. One of the pioneers of the Paleo Diet is Dr. Loren Cordain, PhD. Back in the... Read Full Story

We all know the effects of bad cholesterol in the body. Bad cholesterol accurately has to do with low-density lipoprotein’s molecular transport deposits that thicken in the walls of the arteries blocking the flawless way of blood disturbing the atherogenic status of the arterial walls. Nevertheless, the body with high cholesterol brings cause to hypertensions and other cardiovascular disorders or lead to atherosclerosis, a disposition of fatty substances, and fibrosis of the inner arteries... Read Full Story

If you already have been diagnosed with a high cholesterol level, but do not to lower your cholesterol level down with the drugs. It is hard to figure out what to do after that. However, a simple Internet search can discover a lot of services and products you can purchase to help – some are using natural ingredient, some are not. But If you really want to lower the level of your cholesterol in natural way, there are two major strategies that you can follow, which will make is a difference... Read Full Story

Word has spread about the bad consequences of a high cholesterol level. It’s not just hoopla actually. Studies have presented that a high cholesterol number is immediately associated to a higher chance of heart attack, stroke and cardiovascular disease. So to be fit, you should bring that number down. Just how do you lower cholesterol levels? In effect, there are plenty of options in how to lower cholesterol levels through lifestyle modifications and even intake of medicinal remedies in... Read Full Story