Cycling Blogs

    Home Cycling Events Minnesota Ironman Upcoming Events Training Plans Sample Training Plans Training Videos Group Training Nutrition Supplements Contact     MN Ironman Prep – Step 3 – Clothing » The time to build your aerobic base, your aerobic engine is now, in the spring.   There are a couple different ways to accomplish this goal.  Spend time in the saddle.  The long weekend rides at a “conversational” effort level are great for base...Read Full Story

    Home Cycling Events 2011 Minnesota Ironman and MN Gran Fondo The Brute Challenge 2011– Training Ride Upcoming Events Training Videos Group Training Nutrition Supplements Contact     Which Bike Trainer Maximizes ‘Total Cycling Performance’? » Auto Draft We began what will hopefully be our final month of indoor training last evening.  The riders have been training all winter and are fit, strong and anxious to take their fitness outdoors...Read Full Story

A Facebook page has been established to remember Mia Pusch , the brilliant, vivacious young German cyclist who tragically died too soon whilst on a cycling holiday in New Zealand. The page may be found here . Her mother Gesa has responded to the many heartfelt messages of support left on the wall and we'd like to add our own condolences to both Gesa and Marcus who must be utterly heartbroken. One message left by Leo Van Lin summed up the problem with cycling in New Zealand: "Coming from the...Read Full Story

Police have released the name of the 19 year old German touring cyclist (see our previous post ) who died in a road collision in Bulls Manawatu as Mia Susanne Pusch . According to a police statement Mia had been in NZ on a cycling holiday since late October and was travelling towards Wanganui when she was crushed by a truck heading in the same direction , Mia kept a public blog of her journey through New Zealand ( translation ) on the bike she'd called "pinkie". In it she spoke about being...Read Full Story

Applicants are invited to sign up for the Ironman Cozumel World Championship 2010. The event, held on the island on November 28th, will test the physical prowess and stamina of participants from all over the world. Have you got what it takes? The event is open to 2,300 triathletes, men and women, all competing for the $50,000 USD prize money and the Ironman Cozumel medal. Belgium's Rutger Beke was the male champion of Ironman Cozumel 2009. Yvonne Van Vlerken, from the Netherlands, was the...Read Full Story