There are many different types of depression. Even though many Americans suffer from depression, they either don't know it, or if they do, they won't admit it. Depression afflicts about 14 million Americans. Fewer than 4.7 million of those, about 1/3, will seek medical help.by JacksonKatz There are many different types of depression. Even though many Americans suffer from depression, they either don't know it, or if they do, they won't admit it. Depression afflicts about 14 mil... Read Full Story
A doctor might prescribe antidepressants for a case of depression, but there are a number of depression alternative treatments, alternative therapies or complementary therapies, which can be effective and which don't require prescription. Some herbal remed Read Full Story
How does one accept the unacceptable? This seems to be an important question to answer if you are to live peacefully in the world. Most people don't accept things as they are. They fight and strive to make the world meet their expectations. They get upset when things don't go their way and hold on to grudges and the resulting pain for a long long time. Do you want to live in peace, regardless of what is happening to you and around you? If so, then you must understand what it means to... Read Full Story
Anyone that has a problem such as acute depression, stress or anxiety must need a proper treatment for their problem. A good option for them would be acupuncture for insomnia depression anxiety which will be sure to help them because acupuncture is a holistic means that helps in the integration of body and mind functions [...] Read Full Story
Air Keeps Me Alive I clench my fists and shake them in this space. I clench my jaws and try to hold in air. My heart throbs laboriously. I always come back to this hell- Clenched fists and jaws. Expressions escape both painfully and indignantly with each exhale. Air- it keeps me alive. As long as I care, I’ll keep beating the air. Will it always be this awkward?Air- it keeps me alive! By Ileana Reich Top Stories Read Full Story
Anxiety & Panic : "Introduction Anxiety and worry are very fundamental human emotions that we will all feel at times. Some people suggest that we only notice them when they occur in excess. Many people adapt to very high levels of anxiety and do not consider it a problem until they meet people who are less worried. Anxiety has a very healthy purpose. If we did not feel anxious about certain situations then we would risk falling over cliffs, stepping into fires and so on. Similarly, if we had... Read Full Story
According to the National Institute of Mental Health, nearly half of adults with a diagnosed anxiety disorder had symptoms of some type of mental health illness by the age of fifteen! Researchers also found that issues detected in childhood were clues as to what kinds of anxiety disorders one would develop later in life. This research highlights the importance of early diagnosis and prevention. And that different anxiety disorders may have different etiological roots. Anxiety Disorders... Read Full Story
Seasonal depression affects more than 10 million Americans a year. Classified as a type of depression - Seasonal Affective Disorder (SAD) also known as the "Winter Blues" or the "Winter Blahs" primarily affects people who live in the northern latitude. It usually starts in the Autumn season as the days shorten and can linger until Spring. What causes SAD? Some experts think it's the lack of sunlight during the Winter reducing our physical activity levels as well as our Vitamin-D... Read Full Story
Right now, I feel like I'm stuck in a jam with my life. I'm at that stage where I feel like I could be doing something meaningful and at the same t... Read Full Story
