There are times when social media can be a wonderful thing. Unfortunately, its effects can be felt offline as well. There are those (present company included) who may need a little social media detox to get through the upcoming days.

This graphic by our friends at Column Five Media puts it all into perspective and helps you to understand 10 of the symptoms that may indicate you could use a little detox action. Knowing the truth can set you free. Let the healing begin.

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Find more interesting information and intriguing infographics on this social media blog.

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