Dieting

Dieting

In this wikizine, people of all persuasions share their tips on healthy dieting. It's for anyone who is very conscious about their weight, their eating habits, and the way both affect their lives and health. In this wikizine, you don... [more]

In this wikizine, people of all persuasions share their tips on healthy dieting. It's for anyone who is very conscious about their weight, their eating habits, and the way both affect their lives and health.

In this wikizine, you don't have to be an expert, just a curious student. It's a zine in which those who have spent a lot of time and thought on the process of dieting can gain and pass on wisdom from fellow dieters. Especially about dieting in a healthy way.

Simply share what you've observed, learned, heard in the news about weight loss. Check out the latest news and writings, or share the unique insights you've acquired while working with your relationship to food.

Articles

I need to lose some baby weight. I already diet, but I want to try a health diet supplement. Any suggestions? - Health Diet - Knowledge Base - FAST DIET MADE EASY

  FAST DIET MADE EASY Best Diet Programs, Diet Plans and Quick Diet Information I need to lose some baby weight. I already diet, but I want to try a health / diet supplement. Any suggestions? I want to lose 10 - 20 pounds in a month. I exercise and diet, but I want an extra metabolism boost. I want an overall health boost. I am not looking for a that says it will burn my fat while I sit on the couch with a gallon of ice cream. I am being realistic, I want this... Read Full Story

Eat Tons of Superfoods to Aid in your Natural Body Detox

There is a lot of hype surrounding superfoods. Should you use them in your diet? Of course! But what are they and how can they help your body detox program? Superfoods are foods you may or may not eat everyday that are packed full of nutrients, vitamins and minerals that are said will make you healthy, happy and strong. While many people think of vegetables when they hear the term superfoods, some fruits and even dark chocolate fall in this category. Adding them to your daily diet is... Read Full Story

Food Plan for a 1200 Calorie Diet

Dealing with obesity can be very frustrating; as it takes a lot of time to burn calories and attain the perfect figure you always wanted. Most people tend to starve their bodies but what really happens is that the body slows down its use of calories thereby showing no significant weight loss on the scale. According to fitness experts, it is healthy to consume 1200 calories on a daily basis so as to provide the necessary nutrients to the body and allow for the calorie deficit required for... Read Full Story

Low-carb, high-carb diet both help keep weight off

From:  reuters.com
NEW YORK (Reuters Health) - Low-carb and high-carb diets work equally well for maintaining weight loss, Australian researchers report. People had the same success in keeping off the weight they'd lost after sharply cutting their calorie intake for 3 months if they followed a low-carb (also called high-protein) diet or a high-carbohydrate regimen for the following year, Dr. Elizabeth A. Delbridge of the Heidelberg Repatriation Hospital in Victoria and her colleagues found. Some studies have... Read Full Story

Weight Loss Diets

Looking for free Weight Loss Diets? We’ll help you. Diet Articles is fully featured and FREE! Diet Articles + Diet Plans + Weight Loss Diets + Weight Loss Plans + Free! 1 Atkins Diet Atkins Diet is a system that enables our body to lose weight in a natural way by inducing a change in metabolism. Free Atkins Diet Plan, Atkins Diet Menu, Atkins Diet Food list, Atkins Diet Recipes! 2 Calorie Restricted Diet Calorie restriction or Caloric restriction (CR) is the... Read Full Story

How to lose weight fast in a week without diet nor excercise - Slim Fast Diet - Blog Posts - FAST DIET ULTIMATE RESOURCE

  FAST DIET ULTIMATE RESOURCE Fast Diet Online Resources with Reviews and Best Deals. Sponsor: How to lose weight fast in a week without diet nor excercise   Related Images: How to lose weight fast in a week without diet nor excercise? November 19th, 2009, by admin, . I have to lose weight fast as i don like it being fat lik this. i can not control what i shld eat n what i shldnt n i rarely excercisemy BMI is ard 28 which has a high risk of... Read Full Story

Slim Diet II Rapid Save Weight Loss Made Easy Services Other - Slim Fast Diet - Blog Posts - FAST DIET ULTIMATE RESOURCE

  FAST DIET ULTIMATE RESOURCE Fast Diet Online Resources with Reviews and Best Deals. Sponsor: Slim Diet II Rapid & Save Weight Loss Made Easy - Services > Other   Related Images: Slim Diet II is a scientific formula and the weight loss programme include 3 good meals a day. No lean muscle tone is lost, just unwanted fat. The Slim Diet II System Protein Sparing Modified Fast PSMF MEDICALLY RESEARCHED Read more..   Related Images... Read Full Story

Low Carb Diet And Exercise For Weight Loss Success

The two most important factors when trying to lose weight are regular exercise and proper diet. Once you have implemented your exercise routine, you will need to focus on the diet portion of your plan. Significant weight loss can be achieved quickly by adhering to a high protein low carb diet plan. Related posts: High Protein Low Carb Foods – Making The Right Choices High Fiber Low Carb Foods – Important Things You Need To Know Low Carb Diets Exposed Read Full Story

Body Detox Tips: Spa Treatments

A body detox program shouldn't be all about suffering and sacrifice. It should be fun, too! Learn about some of the different spa treatments that you can try to give your natural body detox a boost: 1. The foot bath. So let's discuss your feet for a moment. Your feet? Yes. Many people involved in a whole body detox enjoy a detox foot bath. This is not the same as the plastic vibrating foot bath you got as a gift that you never use. A detox foot bath uses a metal container that puts an... Read Full Story

Feeling down? Try a high-carb, low-fat diet

From:  reuters.com
SYDNEY (Reuters Life!) - Pass the bread: eating a diet high in carbohydrates and low on fat helps people lose weight and also makes them feel happier than a diet with less carbs but more meat and dairy, Australian researchers say. The study was based on 106 overweight or obese people in Australia aged 24 to 64 who followed one of two diets for a year: a low-fat, high-carb diet with bread, pasta and rice, or a low-carb, high-fat diet with more meat and dairy. Researchers from several... Read Full Story
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