Moving My Backside - Zumba Style
Just hopped out of the shower -- fresh and clean after my first zumba class. Step-mommy (S-M) asked me to try this exercise class that is a mixture of Latin dance and aerobic moves. The plan was to try the free class before committing...
We arrived early and tried our best to look athletic as we warmed up. People started arriving and S-M pointed out nervously that everyone seemed to have towels with them. That should have been our first clue ....
The Latin music started and the instructors bounced on stage with advice to the newcomers -- try your best to follow along -- just keep moving. Then, with a hoot and a holler, the class was underway. A flurry of foot steps, sweat, frenzied hip thrusts and rhythmic arm movements - between gasps for air and desperate gulps of water - and the hour came and went. It was a little like being on a roller coaster - not strapped in, and we were along for the wild ride. The mostly 40+ ladies were having a ball - swinging and jiggling those hips with wild abandon and hooting out encouraging cheers to us newcomers (the ones with bewildered, panicked expressions and walking alot on the spot).
S-M and I agreed that zumba was great exercise - more fun than running on a treadmill or going to the gym. So we'll be back again -- next time -- with a towel!
And Hubby, I didn't break anything!
We arrived early and tried our best to look athletic as we warmed up. People started arriving and S-M pointed out nervously that everyone seemed to have towels with them. That should have been our first clue ....
The Latin music started and the instructors bounced on stage with advice to the newcomers -- try your best to follow along -- just keep moving. Then, with a hoot and a holler, the class was underway. A flurry of foot steps, sweat, frenzied hip thrusts and rhythmic arm movements - between gasps for air and desperate gulps of water - and the hour came and went. It was a little like being on a roller coaster - not strapped in, and we were along for the wild ride. The mostly 40+ ladies were having a ball - swinging and jiggling those hips with wild abandon and hooting out encouraging cheers to us newcomers (the ones with bewildered, panicked expressions and walking alot on the spot).
S-M and I agreed that zumba was great exercise - more fun than running on a treadmill or going to the gym. So we'll be back again -- next time -- with a towel!
And Hubby, I didn't break anything!
Comments
Be the first to leave a comment!
About the Author
lyn42
Blog:
Lyn's LifepixelsInterests: random acts of kindness, the mind-body-spirit connection., all things organic
People in Pictures
Top Wellness Articles
|
Twilight’s Christian Serratos Gets Naked For PETA
Serratos poses naked for the 'I'd Rather Go Naked Than Wear Fur' campaign.
|
|
30 Greenest Celebs
See which celebrities are giving back to their Mother Earth.
|
|
Injured Celebrities
Check out stars who've taken a few blows.
|




