A wikizine about Gary Craig's EFT. The theory behind EFT is that negative emotions are caused by disturbances in the body's energy field and that tapping on the meridians while thinking of a negative emotion alters the body's energy...
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A wikizine about Gary Craig's EFT. The theory behind EFT is that negative emotions are caused by disturbances in the body's energy field and that tapping on the meridians while thinking of a negative emotion alters the body's energy field, restoring it to "balance."
EFT (Emotional Freedom Techniques) is a psychological acupressure therapy where you stimulate the energy meridians on your body by tapping on specified points with your fingertips. To learn how to tap using the EFT method, download the FREE manual .
Based on new discoveries about the body’s subtle energies, Emotional Freedom Techniques has proven successful in thousands of clinical cases and can be used for many different problems. Gary Craig, the developer of this technique, was a... Read Full Story
EFT is a very effective healing practice that was developed by Gary Craig.
You can find out more about it at the Emotional Freedom Technique website.
To quote from the website:
Emotional Freedom Techniques (EFT) is an emotional, needle free version of acupuncture that is based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health. EFT has been reported successful in thousands of cases covering a huge range of emotional, health and... Read Full Story
Emotional Freedom Techniques ( EFT ) are based upon the theory that negative emotions are caused by "disturbances" in the body's " energy field ." EFT is derived from Thought Field Therapy ( TFT ) techniques and is based upon acupuncture . Proponents of EFT claim it relieves many psychological and physical conditions, including depression , anxiety , stress , addictions and phobias . The basic EFT technique involves recalling a negative memory or emotion and simultaneously using one's fingers... Read Full Story
What is EFT (Emotional Freedom Technique)?
EFT is the abbreviation for emotional freedom technique. EFT is a powerful process that can help you to experience freedom from emotional blockages which prevent the natural flow of energy in the body.
Even though, EFT is still a new technique which was developed by coach Gary Craig in the early 1990’s, it has helped thousands of people with a broad range of emotional to physical pains.
EFT has since then been adopted as the best healing... Read Full Story
EFT (Emotional Freedom Techniques) is a new treatment tool for anxieties, fears, trauma, procrastination, addictions, weight loss EFT (Emotional Freedom Techniques) is a new treatment tool for anxi…
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Emotional Freedom Technique (EFT) is a simple acupressure technique for releasing negative feelings.
You feel negative feelings in the body, so you have to go to the body to work on them. Emotional Freedom Technique (EFT) is one way to do this.
You can release a negative feeling right now with this video. In this introductory video I explain a little bit about how Tapping works and take you through your first few sessions.
FREQUENTLY ASKED QUESTIONS
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Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings.
You feel negative feelings in the body, so you have to go to the body to work on them.
You can release a negative feeling right now with this video. Tapping is a very effective method for curing Procrastination - the only reason you put off doing things is that you have negative associations with doing them.
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Q: How hard should I tap?
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