Turn on your TV and you'll be bombarded with commercials for weight loss pills, fad diets, and every guru with a hip hop exercise program that promises rapid weight loss. You spam mail box is full of ads for diet programs, and wonder pills for every condition. Wanna know a secret? People in the old days weren't obese like we are today, people throughout history haven't had the problems with heart disease that we do today, and they didn't have wonder pills, hip hop abs, or the Atkins Diet...
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