Natural Weight Loss Fact: Calorie Cycling Bumps Metabolism, Speeds Hormone Production Exclusively for Burning Fat

Illusive. That is the term that often describes how fat loss looks for normal people. We all have friends who can sneeze and shed 10 pounds, while we can look sideways at a brownie sundae and gain 20.

The game really isn't fair is it?

The fault may not be willpower alone. For decades doctors have known that hormones play a pivotal role in how our bodies shed or store fat. However, for years the only way to regulate these powerful hormones was to pop pills or use a needle.

Doctors would prescribe synthetic forms of these hormones in an attempt to deliver the helper hormones directly to the bloodstream. Or they would try to regulate the body's own hormone production by taking specific ratios of drugs that are known to have an effect on the hormones that help burn fat, such as HGH, (human growth hormone).

While this searching around for the correct chemical concoction to regulate hormones went on, a rather obvious fact was overlooked by doctors and dieters alike...

The fact is that foods are chemicals too.

Nutritional Science has determined that our body responds to particular types of foods the same way it responds to particular types of chemicals (or drugs). Just as your body responds to specific drug dosing, dietary scientists are now able to determine your body’s response to particular types of foods or even food combinations.

So if we can treat food like drugs -- using them in correct relationship to each other like drug companies do when them make pills -- then we can achieve drug like effects using real food. And best of all we can get these results without the threat to our health (or jail time).

This has given a serious leg up on the diets of old, because now with proper choices of what we eat and when we eat it we are actually able to regulate the hormonal response that the body will have when those foods are consumed. Thus we can call into play hormones that will aid in the burning of our fat stores and bypass the hormones that aid in fat storage.

This produces the same types reactions that drug companies are shooting for when they develop the next great fat loss pill for zapping stubborn belly-fat -- or whatever else they claim to do. However, now the dieter can accomplish those hormonal responses at home without the concern for deleterious side effects of drugs, nor the worry about going under the knife.

Because of this knowledge, today's science has given us the ability to transform food into an ally by causing your body to work for you, rather than against you. Now is the time when hunger pangs are no longer a reality, and a “gym-rat” lifestyle is no longer necessary.

The diets that have taken the lead in regulating hormones to burn fat are those that use Calorie Cycling.

Calorie cycling is where the types of calories consumed are cycled in a manner that keeps the endocrine system (hormone system) creating hormones that aid in the fat loss efforts.

For those of us looking for simple diets that we can use while living out normal lives, away from hospitals and fat farms, the search should be satisfied with calorie-shifting diets.

Aside from rapid fat loss, one of the top advantages of a food (or calorie) shifting diet are that portions out the window. Gone are the days of measuring and counting. The emphasis of this kind of diet is the “types” of foods that are consumed during a particular time frame.

Thus, choices of food types and timing are the only key factors in real sustainable fat loss, using normal foods found right in your neighborhood grocery store.

Calorie Shifting diets have delivered us away from needing doctor assisted weight control or even surgery in most cases. As the increase in scientific research gives us more insight into how the body burns fat and uses foods, better “user friendly” diets are becoming a reality - with some producing near miraculous results. This revolution of calroie cycling has finally put the power back in the hands of the dieters and giving a serious weapon in the battle of the bulge.
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