From z.about.com
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Fibromyalgia
Fibromyalgia is chronic pain, stiffness, and tenderness of muscles, tendons, and joints without detectable inflammation. Read news and share stories about how to detect and treat fibromyalgia.
Pacing is one of those fundamental things that I think all of us with fibromyalgia (FMS) and chronic fatigue syndrome (CFS or ME/CFS) struggle with. When we don't take it easy enough, our bodies eventually force us to take some down time -- by cranking up the volume on symptom after symptom until we can no longer function at all!
A reader recently left a great comment about pacing, especially around the holidays, with some advice that I...
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