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There is no doubt in the fact that saunas offer numerous benefits to ones health. If one does not have the luxury of constructing a sauna within ones house or if you need to travel regularly, experiencing the advantages of a sauna on a routine basis could be hard. Here comes in the concept of the useful portable sauna. The major benefit of owning portable sauna is that you could carry it along everywhere and anywhere you went. Therefore if you travel for work related matters or are just taking a holiday to unwind, you would not have to worry about not being able ... Read Full Story

There is a new movement emerging that many of us are not aware of yet. People across the globe are opening their homes to Far Infrared Ray (FIR) Saunas. Traditionally people have sought out steam saunas, but that is changing. Let’s see if we can figure out why. FIR saunas emit far infrared rays, which are part of the sun’s natural spectrum, just beyond visible red. They warm the body directly instead of heating the air in the enclosure like traditional steam saunas. Steam saunas require temperatures ranging from 175-200F (80-95C) to promote perspiration and some people have difficulty breathing this hot humid air. ... Read Full Story

Here is a short comparison between infrared and conventional saunas . We will tell you about the main differences between these kind of saunas. In infrared saunas the temperature never exceeds 60 degrees Celsius and is adjustable, pleasant, beneficial and bearable by anyone. In a conventional sauna, also known as Finnish type sauna, the temperature reaches 110 degrees celcius and not everyone can tolerate this kind of temperature. Infrared sauna is ideal for those, who do not have much time. With deep enough to heat 15 minutes in the infrared sauna to warm up well and to recover energy. The heat bath may however ... Read Full Story

Here is a short comparison between infrared and conventional saunas . We will tell you about the main differences between these kind of saunas. In infrared saunas the temperature never exceeds 60 degrees Celsius and is adjustable, pleasant, beneficial and bearable by anyone. In a conventional sauna, also known as Finnish type sauna, the temperature reaches 110 degrees celcius and not everyone can tolerate this kind of temperature. Infrared sauna is ideal for those, who do not have much time. With deep enough to heat 15 minutes in the infrared sauna to warm up well and to recover energy. The heat bath may however ... Read Full Story

By Benjamin Andrews Apparently, some of us are behind the curve. There is a large and growing segment of the population using Far Infrared Ray (FIR) Saunas instead of steam saunas and they are wondering why the rest of us are not. Let's see what all the excitement is about. Infrared saunas work by using the some of the invisible natural rays that come from the sun. By using the only the healthy rays our bodies are able to directly absorb large quantities of infrared ray light, all to our benefit. Steam saunas simply heat the air around us which leads to the breathing ... Read Full Story