Buying for a man isn't easy, men can be so hard to find great gift ideas for. But there are all sorts of online resources to help you with your search.
By Benjamin Andrews Portable infrared saunas are quickly inundating weight rooms and gyms nationwide. Athletes are using them as a key part of their warm ups, workout follow ups, and as a method to speed injury recovery. For athletes who want a thorough pre-workout warm-up to increase flexibility and prevent injury, a FIR sauna is the ideal "heat therapy room." Fifteen minutes in a portable sauna just before performing is a great way to get that physical edge that every athletes wants, as... Read Full Story
Thinking about an infrared sauna? Wondering what one can do for you?
In addition to being a luxurious way to relax and unwind from a hard day, there are several other benefits to owning a FIR sauna. Here are 7 benefits of infrared saunas most people don”t know about.
#1 Detoxification
If you”re not into juicing and wheatgrass on a regular basis, a sauna can be an easy - and much more comfortable - way to detox. Many natural health experts including Dr. Don Colbert recommend infrared... Read Full Story
By Benjamin Andrews The many benefits of infrared ray saunas have been known by athletes for years. The results come from regular use of these infrared saunas. Athletes see increased physical performance, greater endurance and heightened levels of tolerance for anaerobic workouts. Infrared saunas are an excellent source of a low impact cardiovascular workout. "Many of us who run do so to place a demand on our cardiovascular system, not to build big leg muscles. Regular use of indoor saunas... Read Full Story
There is no doubt in the fact that saunas offer numerous benefits to ones health. If one does not have the luxury of constructing a sauna within ones house or if you need to travel regularly, experiencing the advantages of a sauna on a routine basis could be hard. Here comes in the concept of the useful portable sauna.
The major benefit of owning portable sauna is that you could carry it along everywhere and anywhere you went. Therefore if you travel for work related matters or are just... Read Full Story
There is a new movement emerging that many of us are not aware of yet. People across the globe are opening their homes to Far Infrared Ray (FIR) Saunas. Traditionally people have sought out steam saunas, but that is changing. Let’s see if we can figure out why.
FIR saunas emit far infrared rays, which are part of the sun’s natural spectrum, just beyond visible red. They warm the body directly instead of heating the air in the enclosure like traditional steam saunas. Steam saunas require... Read Full Story
Here is a short comparison between infrared and conventional saunas . We will tell you about the main differences between these kind of saunas.
In infrared saunas the temperature never exceeds 60 degrees Celsius and is adjustable, pleasant, beneficial and bearable by anyone.
In a conventional sauna, also known as Finnish type sauna, the temperature reaches 110 degrees celcius and not everyone can tolerate this kind of temperature.
Infrared sauna is ideal for those, who do not have much... Read Full Story
Here is a short comparison between infrared and conventional saunas . We will tell you about the main differences between these kind of saunas.
In infrared saunas the temperature never exceeds 60 degrees Celsius and is adjustable, pleasant, beneficial and bearable by anyone.
In a conventional sauna, also known as Finnish type sauna, the temperature reaches 110 degrees celcius and not everyone can tolerate this kind of temperature.
Infrared sauna is ideal for those, who do not have much... Read Full Story
By Benjamin Andrews Apparently, some of us are behind the curve. There is a large and growing segment of the population using Far Infrared Ray (FIR) Saunas instead of steam saunas and they are wondering why the rest of us are not. Let's see what all the excitement is about. Infrared saunas work by using the some of the invisible natural rays that come from the sun. By using the only the healthy rays our bodies are able to directly absorb large quantities of infrared ray light, all to our... Read Full Story
By Timothy Cordallan The advantages of a portable sauna are quite well known however access to a good sauna is in general limited to areas that have the space to build and maintain one. Lately the development of the Far infrared emitters has led straight to the development of the infrared sauna. Far infrared electric energy is outside the visual range of the human eye. It can best be described by the feeling one gets when stepping out into the sun's rays on a cool day. When the rays get into... Read Full Story
Infrared radiation penetrates into the human tissues of 4 – 7cm deep, thus producing the excessive sweating. The infrared sauna is the sweat of almost 3 times more intense than in the ordinary sauna, where the heat only penetrates a few millimeters in depth.
Thanks to the relatively low temperature in the infrared sauna ( about 45-60 degrees in celcius), compared to 80-120 degrees in a regular sauna., the infrared sauna can be used by old people and childre, who can’t stand too high... Read Full Story
