Do you really want to continue living your live as unhealthily as you are today? This is not that difficult as many people are now finding out that have decide to follow a more natural way to improve their health. Natural health is also about being pro-active in your life and not waiting for bad things to happen but living a life that prevents illness in the first place. This is more than just a gimmick but something that should be considered a way of life and a way of living that is healthy... Read Full Story
TemasEtUnam Synopsis in English: Brazil’s Health Minister, José Gomes Temporão, has launched an open and public dialog with Brazil’s food industry about lowering the salt, sugar and trans-fat levels of the processed foods that they offer to the Brazilian market. Temporão revealed that a Ministry study suggests that up to 260,000 Brazilian deaths every year could be avoided by such changes in Brazilian processed foods. He says that he chose opens forums because the types of food and dietary... Read Full Story
I love to make grand and exorbitant breakfasts and it was during one of these recent culinary quests that I got to wondering why most people eat cereal as their first meal of the day. We all know that in the morning your body needs protein, yet breakfast cereal, because TV, radio, and print ads, is what is most available in the United States. Why? Why on earth should someone load themselves up with something that will only drag them down? Sure it’s easy and cheap, but those are the worst two... Read Full Story
I have been itching to make jam. Badly. It has been a long winter and I need something else in my life besides driving my children much too far to preschool five days a week. While the world around me blossoms and shoots forth from the earth, there still isn't much that is jam worthy growing yet. Asparagus are the only local crop that's in. In a few more weeks strawberries will be ready. But for now, there isn't much to pick. Except for dandelions. They've appeared literally... Read Full Story
"You are what you eat" can be interpreted "You are what you grew up eating". What you grew up eating is what you will eat throughout your life. It will be difficult to change your eating habit once you are too used to it. So, what babies and kids eat is really important because it can determine one's health for life. When my son started solid food, I tried some baby food from stores. After a couple of jars, I decided I couldn't use them any more. I thought they tasted weired. I thought they... Read Full Story
