Happiness through Self Mastery

Happiness is the true measure of success in life. You know if your relationships are working if you are happy in them. You know if your life is worth living by the emotional quality of it. To achieve true success in life is to gain... [more]

Happiness is the true measure of success in life. You know if your relationships are working if you are happy in them. You know if your life is worth living by the emotional quality of it.

To achieve true success in life is to gain the mastery over your mind and emotions to create love and happiness in your relationships and your life

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Comfort Food that's actually Healthy

Written by spirituality on

From: www.squidoo.com

There are two types of food that I know of that are actually healthy and make you happy. One is chocolate, the other is Chick Peas. I've added two herbal teas that will also fight the blues. Let me know below what foods really make you happy while also not being unhealthy. Comfort food is generally a name for food people eat when they are feeling unhappy. Usually this food isn't good for you - and will only make you feel better very temporarily. The food in this lens has actual biological reasons for making you feel better a bit more long term, and without unhealthy side effects.

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