Happy Feetz

Runners often complain about heel pain. Actually, most people have endured heel pain at some point in their lives. 40% of all visits to U. S. podiatrists are due to heel pain. Of all the different causes of heel pain, the majority is due to a condition known as plantar fasciitis, which is an inflammation in the band of tissue, known as the plantar fascia, that runs from the heel to the toes. Plantar faciitis is most often caused by a tight Achilles tendon or poor foot structure, such as overly flat feet or high arches. Wearing non-supportive footwear on hard surfaces, spending long ... Read Full Story

By Allan Tan Plantar Fibromas are fibrous knots than the arch of the foot. The knot occurs in the tendon that connects the heel and the forefoot. This tendon is called the plantar fascia. Plantar fibromatosis is the condition of having plantar fibromas. A common cause of plantar fibromas is injury to the plantar fascia. A puncture wound or injury from repetitive pressure can cause a small tear in the plantar fascia which can cause plantar fibromas to form. Feeling a small, firm lump in the arch of the foot is often the first sign of a plantar fibroma. A plantar fibroma can be ... Read Full Story

The plantar fascia is a ligament along the bottom of the foot that connects the heel with the forefoot. This way, thick, fibrous connective tissue divided into five strands at the forefoot to correspond with each toe. The condition in which the plantar fascia becomes inflamed is known as plantar fasciitis. The body exerts pressure on the plantar fascia with each step. Plantar fasciitis can be caused by overuse, injury, having high arches, or flatfootedness, also called overpronation. Since plantar fasciitis can be caused by overuse, people who do excessive amounts of running, walking, or standing are prone to this condition. People who walk ... Read Full Story

The ligament that connects the heel with the base of the toes is called the plantar fascia. A ligament is it, white, fibers connect of tissue. The condition in which the plantar fascia becomes inflamed is known as plantar fasciitis. The body exerts pressure on the plantar fascia with each step. Plantar fasciitis can be caused by overuse, injury, having high arches, or flatfootedness, also called overpronation. Athletes and people who do excessive amounts of standing or walking are prone to plantar fasciitis. This condition used to be called policemen's heel because people who do a lot of standing and walking on their jobs ... Read Full Story

By Allan Tan A fibrous knot in the arch of the foot is called a plantar fibroma. This knot is embedded in the plantar fascia which is the tendon that extends from the heel to the forefoot. The presence of plantar fibroma is sometimes called plantar fibromatosis. The most common cause of plantar fibromatosis is trauma to the plantar fascia. This trauma can be a puncture wound or injury from repetitive impact such as during running. These injuries can cause a tear in the plantar fascia which can lead to the development of a plantar fibroma. An individual with a plantar fibroma may notice ... Read Full Story