Health Tips and Tricks

Health Tips and Tricks

There are literally thousands of effective ways to improve your health which are, at best, not promoted by doctors, and at worst, outright supressed, for the simple reason no money can be made from telling you about them. All the... [more]

There are literally thousands of effective ways to improve your health which are, at best, not promoted by doctors, and at worst, outright supressed, for the simple reason no money can be made from telling you about them.

All the more reason you should learn about them. You may not only save your life, but while doing so, you may also save a lot of money.

Articles

Does microwaving kill our food?

(crossposted to Safe Happy Healthy Blog ) As I’ve gotten more nutrition conscious and doing what I can to ensure that the food we eat is nutrient-dense, the question of microwaves has been on my mind. Does microwaving our food kill it? Are the nutrients zapped right out? I have felt (without actual evidence) that microwaving probably does remove nutrients. I’ve gradually moved away from thawing, reheating or cooking most food in the microwave. However, statistics show that 90% of us here... Read Full Story

God Left Clues — The Wonderment of it All.

From:  ineedtext.com
Nibbles of Tidbits, a Food Blog The GOOD, the BAD & the FUNNY regarding FOOD. What are you willing to share? « Why Don’t More People Like These? Tantalum Restaurant - Even the Leftovers are Beautiful. » A friend sent this to me in an E-Mail – I’m not sure where it originated, but I found it very interesting.  I’ve always been amazed and thankful for the bountiful foods from the Earth.  I like the photography and information here. A Tomato has four chambers... Read Full Story

How to Become an Expert in Nutrition - Instantly!

Alright, I understand, this sounds like a lot of hyperbole, but when you're finished with this article, I think you'll agree, just hang with me for a minute. As I was perusing the web to find information on breakfast, I had one of those grand moments of revelation - kind of like when Louis Pasteur accidentally discovered the principle for vaccination or when Alexander Fleming, purely by chance, produced the first batch of Penicillin, I found a hidden jewel-a Rosetta stone for food-which... Read Full Story

Create Your Own Daily De-Stress Toolbox Today!

Stress is an element of everyday life. A little stress can be beneficial as it provides a boost of energy to motivate us to complete tasks. High levels or low levels of continuous stress can have negative effects on our health such as lowered immunity, anxiety, high blood pressure, etc. and can eventually lead to burn out where we cannot cope with even the smallest tasks in life. Some people deal with daily stress differently. Some emotionally eat, smoke, and/or drink, just to name a few... Read Full Story

A Simple Plan to Wellness

Earlier, I wrote you about my desire to bring you “digested” research that you could apply to your life, right now. Simple lifestyle modifications that current scientific data shows will make a difference in your life and health. I will however today, recruit the help of a heavy weight in the health field, Dr Sanjay Gupta, who you may have seen in the role of Chief Medical Correspondent for CNN. Dr. Gupta is currently the most famous and most listened to doctor on the planet and holds the... Read Full Story

Snackin’ at the Movies, Health-Food Style

Who loves going to the movies?  I do.  I love the movie theatre atmosphere.  All of the people congregating together within an isolated theatre to watch the same movie is exciting.  I especially love it when watching a comedy. Hearing the sounds and varieties of laughter is so much fun. Now what about those movie snacks?  From the smells and tastes of the movie popcorn and packaged candy to a nice large frozen Coke, it doesn’t get any better than that.  Of course these snacks can be a... Read Full Story

Cheap, Super-Fat Blocker (Really!)

With this article, we, at Laughing Lime, are starting a new category (Health Tips and Tricks) that we're excited about. We've collected information about little known ways to improve your health, that are simple, cheap and effective. Whenever possible, we will back them up with scientific research to strengthen your confidence to try these little tips. Check back often to learn more about this topic. And as usual, we'd love to hear your feedback. Now about fat blocking. What? Yup! With 60... Read Full Story

Cheap, Super-Fat Blocker (Really!)

With this article, we, at Laughing Lime, are starting a new category (Health Tips and Tricks) that we're excited about. We've collected information about little known ways to improve your health, that are simple, cheap and effective. Whenever possible, we will back them up with scientific research to strengthen your confidence to try these little tips. Check back often to learn more about this topic. And as usual, we'd love to hear your feedback. Now about fat blocking. What? Yup! With 60... Read Full Story

Leaving, and Living, a Healthy Legacy

If I had to pick one health hero, it would have to be a couple, my Grandmother and Grandfather, Alice and Tom (AKA Grandma and Grandpa C).    Although both have passed, their lives epitomized a healthy balance.   One of healthy eating, love, simple living, and plenty of family and friendship. Not that there weren’t any struggles.   Grandma lost her first husband in a tragic accident when a bridge gave out beneath his vehicle, leaving her alone with two small children.   She eventually... Read Full Story

Sleep In-Lose Weight (Who Knew?)

My wife likes to go to bed late and I like to wake up early, to get these articles posted before my readers dig into their morning media. And now, new research from Northwestern University helps to explain why this may be causing my pants to not fit as well around the waist as they used to. This research is creating mounting evidence that how much sleep you get can be a predictor for how much extra weight you will carry. This is not only true for adults, but as it turns out for kids... Read Full Story
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