Health Websites

Health Websites

Websites that are useful in managing one's health

Practice Notes 10/12/09



Do you know your body type? Are you like Anne Hathaway, young and clam? Who can go retro without going costumey or Kate Hudson, the effortless Californian beach beauty who makes it look easy? Bold and beautiful like Charlie Theoron? Are you avante garde like Rihanna who straddles the line between street and sweet or classic and confident like Michelle Obama or Fergie, the refined rocker who loves to show off her legs and keep her makeup simple? Are you tall or short? Thin or stocky? Muscular or skinny? Jason Kidd was not in plain view on the basketball courts today. Did he practice? "No"
Did he get X-rays? "He did treatment. You know he did treatment, chiropractor, deep tissue guy."
Expect him to play against the Spurs tomorrow? "We'll wait and see.
On Ron Artest:
Musselman: "He had a good practice today and in the game there was no discomfort. One time he was winded, but it was not anything to do with his back. He saw a chiropractor. He got all the tests done, so I assume that this is just a rehab thing to get it better."
On Minnesota Timbervolves Dancer Ashley:
Did you know Ashley's dad is a chiropractor with a clinic on Kangaroo Island, Australia?
On Toronto Argonaut's cheerleader Natalie:
Did you know that Natalie is also a chiropractic student at Canadian Memorial Chiropractic College?
Did you know that your body has an inner healing ability and a wisdom that is smarter than any doctor?
Please listen with your heart, head, and your gut. The information that we have to share with you will shock some of you, some of you may have wished you heard this years ago, and some of you are going to wish that you heard this years ago take this information and run with it. We hope that for all of you it will change the way you feel about your health.

Sports and sports medicine establishments resisted sports chiropractic for many years and progress has been gradual. However, as more and more athletes benefited from chiropractic care, they continued to seek out chiropractic care on their own and then demand the inclusion of chiropractors on sports medicine teams. Despite much initial and some continued resistance, team athletic trainers and medical physicians gradually began to refer players to chiropractors. Eventually many teams included chiropractors in official capacities on their sports medicine teams. Currently sports chiropractors are members of any comprehensive sports medicine staff, from the Olympics to collegiate, scholastic, and youth sports clubs. Babe Ruth relied heavily on the treatment he received from Erle "Doc" Painter, a chiropractor who served as athletic trainer for the New York Yankees. George Goodheart was the first chiropractor to be included on the US Sports Medicine Team in 1980 at the Lake Placid Winter Olympics. Eileen Haworth was the first U.S Olympic team chiropractor to participate in the physician-training program at the US Olympic Committee (USOC) Colorado Springs training center in 1982.

Sports Injuries in Chiropractic Practice
In many ways sports chiropractic differs little from general chiropractic practice. Many conditions treated are observed in the general population although the causes are more sports related subluxations (spinal decay).Eg. Dr. Paul R. Copeskey, D.C., medical director for USA Track & Field for southern California http://www.youtube.com/watch?v=yxCMX_uLIK0&feature;=PlayList&p;=58E7F31A6F2982D6 and Dr. Tripp Puhl, director at the Chiropractic Centers of Texas. http://www.youtube.com/watch?v=MKSx6xA1ob0&feature;=related.

Unique Elements
For athletic clients, dietary education is given with the intent of improving athletic performance vs. treating obesity http://www.youtube.com/watch?v=O6AzqiCViIo. Emphasis is placed on extremity adjustments and soft tissue techniques
(http://www.youtube.com/watch?v=8C5jQv5z418, http://www.youtube.com/watch?v=Txy3t21UvKI). Many athletes, Lance Armstrong http://www.youtube.com/watch?v=Kif_S8wwRRs&feature;=player_embedded, Tiger Woods http://www.youtube.com/watch?v=I1I55z-x6zc&feature;=player_embedded, Michael Jordan http://www.youtube.com/watch?v=b-46tzhOlzc&feature;=player_embedded, Brian Cushing LB Houston Texans http://www.nfl.com/videos/nfl-draft/09000d5d80f1fbb3/Draft-journey, Anquan Boldin WR Arizona Cardinals http://www.nfl.com/videos/arizona-cardinals/09000d5d80e1f3b6/Boldin-on-injury, and Maurice Jones-Drew RB Jacksonville Jaguars http://www.nfl.com/videos/nfl-super-bowl-journey/09000d5d812efc35/Super-Bowl-Journey-MJD-Mondays. Many athletes seek chiropractic care to enhance or improve their athletic performance. Although "injured workers" often want their chiropractor to write them a doctor's note to excuse them from work http://www.youtube.com/watch?v=n-zM4BfNuFg&feature;=channel_page, whereas athletes are fearful the doctor will tell them to stop competing or training http://www.youtube.com/watch?v=NJBYNfQx8vI&feature;=PlayList&p;=BC2E8B8AD3606459. Do you feel that reducing your training volume (duration * intensity) and/or putting your training on hold temporarily if your condition does not improve at an acceptable rate reasonable to ask?

VIP Client Report of Findings
One of the first things that we've noticed and what others first notice about you is your posture. Do you find that your clothes fit right or your shoes wear out quickly? (http://www.youtube.com/watch?v=-uqTCy7uNOM) The key thing that you need to know is we're actually interested in how you live your life through your nervous system than your bones http://www.youtube.com/watch?v=mRpN5sJ4au4&feature;=PlayList&p;=D28E99D1917B80D5. When you get home we hope that you'll review your copy of this newsletter so you can see how your spine can affect your whole body? When we say nerve pressure what does that mean to you? Any questions so far? Recommendations for care? What are your short term goals? Long term goals? Because each adjustment builds on the next, the fastest results are achieved by keeping every visit. Now at some point, when it appears that you've reached a plateau in your care.... we're putting the cart before the horse. We'll talk about that when we get there. Chiropractic is a partnership for better health and wellness. There are things that we can do to help you and things that you can do to help yourself. If you do the things that we tell you to do and avoid the things we tell you avoid, it will take less time. If you expect us to do everything, it will take longer. So you have a job to do and we have a job to do. Any questions about what we've found, the significance of what we've found, and what we can do to help you?

How long will it take doc?
A simple calculation used by Dr. Mike Reid D.C to determine how many chiropractic adjustments that you need is minimum adjustments needed 12.5 * age - # of adjustments received and maximum adjustments needed 15.6 * age - # of adjustments received (eg. 12.5 * 35 - 164= minimum 273.5 adjustments behind and 15.6 * 35 - 164= 382 maximum adjustments behind). So after you've completed your care do you still feel that you need to keep coming back? Why do you keep going to the dentist? Is it the same reason why you exercise, eat healthy, and think positive doctor?

Visualize the world's greatest human chemist, the one who does all and more to be found in any, every, and all books on human chemistry, who can operate, control, and direct the perfect running activities of the world's finest human laboratory, who not only built that lab, but knows it's every intricate crevice, piece of equipment, and working apparatus. So long as the greatest human chemist has full and complete charge and can and is permitted to work without restriction, hindrance, or interference in the path of the chemist; between it and it's laboratory, and soon issues are confused, products are unbalanced, by-products are upset, the lab looks like a mess and the relationships between parts are a mess. Once the internal, natural master chemist is on the job chemical chaos is corrected to chemical cosmos, unbalanced conditions restored to normal balance, relationships reestablished between all parts, and soon everything is running smoothly again. B.J Palmer

Would you rather pay someone to inspire you, give you knowledge and the confidence that will empower you to heal yourself? If your car broke down in the middle of the highway would you be happy with paying your mechanic and leaving it up to him to change your oil and rotate your tires? Is your health worth the price http://www.reorganizationalhealing.com/ROH/Video.html? We are not aware if we have organs at work when we are working normally. We are aware that they are not working normally when we are not well. How do we know this? What is the difference between normal sense feeling and abnormal sense feeling? Which makes us aware of one and unaware of the other?

Advising the client
The large load carrying capacity of the spinal column is achieved by the participation of well coordinated muscles surrounding the spinal column. Not surprisingly, the motor control system (nervous system) functions well under a heavy load. Muscles stabilize joints by stiffening, like your abs when you do a sit-up. However, when the load is at a minimum, when the body is relaxed or a task is trivial, the motor system may be caught off guard. As anyone who has experienced getting the wind knocked out of them would know. Active care is encouraging you to participate actively in the resolution of your conditions vs. waiting for clinicians to "fix you".

Discount programs
Some insurance policies offer a discount on the physician’s services rather than a paid benefit. Under PPO and HMO guidelines in the United States and insurance guidelines in Canada, the client, physician, and insurance company all contribute financially to the arrangement. At each visit the client is responsible for a co-pay or co-insurance payment. The physician discounts his or her normal fee http://www.youtube.com/watch?v=IDeGdV1fe9k&feature;=PlayList&p;=BC2E8B8AD3606459.Are you looking for better performance? Greater longevity? Skills to save you time and money (http://www.ccssc.ca/karen.php)?
Here's a health tip that we learned from Dr. Jeff Spencer in the Connect with Dr. Jeff program organized by Dr. Jason Deitch of Discover Wellness Inc.
Almost all clients need more zinc (natural sources include oysters, liver, beef, poultry, seafood, dairy products, eggs, lentils, oatmeal, and corn), vitamin C (natural sources include papaya, broccoli, oranges, and strawberries) and lipoic acid (natural sources include liver and yeast) to support the body's natural ability to heal wounds. Are your hamstrings tight? To maximize your adjustment you may find these stretches for your hamstrings and erector spinae useful prior to getting adjusting in addition to drinking a glass of water before and after. Ask your chiropractor to check if your neck, upper back, ribs need adjusting in addition to working on your hamstrings using ART http://www.fitin15.ca/MyFitIn15/Flexibility.aspx#Top, http://www.fitin15.ca/MyFitIn15/Flexibility.aspx#Top, http://www.fitin15.ca/MyFitIn15/Flexibility.aspx#Top.
Would you like to lose weight? Sleep better? Have peace? Have more energy? Bend over more easily? Be stronger? Improve your posture? Have more endurance? Catch your breath more easily? Feel more satisfied with your level of fitness? Check out this website for more info http://www.fitin15.ca/MyFitin15.aspx.

About Us
Chiropractic Health Associates is your community’s inspiration and resource for health conscious people like you who want to take action. Your client centered chiropractic education program is knowledge based, loving, and service oriented, will leave you feeling more athletic and younger than when you first came in. Chiropractic Health Associates is a family-wellness based healthcare facility able to care for all conditions of care needed.
Note: The Chiropractic philosophy is based on the understanding that optimal health is having the ability to adapt and integrate experiences in your life allowing you to continually evolve.

How long do you want to live? Hi, how are you today? Is this appointment for you or your family? Now since you have been referred by Dr. Airall your initial examination fee and adjustments will be $500.00. Normally it's $780 initially, but we will absorb the $280 since you have been invited by Aron, one of our practice members, or you received a copy of our newsletter. Your initial examination consists of measuring your blood pressure, BMI, a functional assessment, range of motion, muscle strength tests, checking your posture and examining your spine, looking for subluxations that will cause many unwanted health problems, things that nobody has ever looked for before. Not to mention your second appointment, Client Report of Findings and second adjustment. We will email you in order for you to receive your comprehensive health profile to fill out and green booklets to read before your visit. You will fill out your health and wellness questionnaire, informed consent form, and privacy consent form when we arrive at your place and receive a DVD about your report of findings to watch before your next visit. If you have any questions or concerns about your Client Report of Findings please have them ready for your next visit. You will leave here with a much more comprehensive view of your body and health. We'll be there for about 45 minutes on the first visit.

Is this appointment for a reassessment? Now since you have been a great chiropractic advocate, your reassessment will be $400. Normally it's $680 initially, but we will absorb the $280 since you are already one of our established practice members. Your reassessment consists of measuring your blood pressure, BMI, a functional assessment, range of motion, and muscle strength tests, checking your posture and examining your spine, looking for subluxations that will cause many unwanted health problems, things that nobody has ever looked for before. You will fill out your client satisfaction survey, wellness progress analysis and/or health & wellness questionnaire when we arrive at your place and receive your personalized chiropractic education package before the next visit. Not to mention your second appointment, Client Report of Findings and second adjustment. If you have any questions or concerns about your reassessment please have them ready for your next visit. You will leave here with a much more comprehensive view of your body and health and evolve to eventually heal yourself. We'll be there for about 45 minutes on the first visit.

Is this appointment for a housecall? We provide complimentary bottled water service, KiropraktikTM Adjustment, KiropraktikTM Health Adjustment, and/or KiropraktikTM Health Wellness Coaching, in addition to organic food delivery by Green Earth Organics https://toronto.greenearthorganics.com/. KiropraktikTM is blend of gentle and/or hard touches to your spine and/or extremities that combines ART, diversified, gonstead, logan, KST, NSA, Palmer, SOT, and other chiropractic techniques and/or coaching, that may improve your overall health, well-being, and quality of life, inspiring you as you evolve to eventually heal yourself. You will receive your wellness journal to fill out on each visit. We'll be there for about 15 or 30 minutes. Each adjustment builds on the next.

Now we have only have two openings available for you. What time is better for you? Mornings, afternoons or evenings? What is your address and the directions to your home, office, or sporting event in order to reserve your appointment and to register you? How will we contact you? Are we conveniently located or do you want us to refer you to a chiropractor who is more conveniently located? Please contact us at dr.airall@hotmail.com at your earliest convenience to confirm your appointment. We accept cash, cheque, credit cards and debit cards via Paypal or client financing. To make your payment please visit http://chiropractichealthassociates.blogspot.com/2009/10/fees.html or have your cash or cheque payable to 'Aron Airall' or 'Chiropractic Health Associates' ready for the day of your house call.
Happy thanksgiving America! Have a healthy, happy day!

Aron
647.991.5476
www.chiropractichealthassociates.blogspot.com
P.S Please watch these videos at your earliest convenience and let us know if you have any questions or concerns
http://www.youtube.com/watch?v=Xq8d3CRH9nY&feature;=related
http://www.youtube.com/watch?v=-JpH9vRNyG8&feature;=related
http://www.youtube.com/watch?v=UBEJdJDPKmM&feature;=related
http://www.youtube.com/watch?v=tfynV2EHb6s&feature;=related
http://www.youtube.com/watch?v=_PGyOE5s2Ys&feature;=related
Studying too hard? Need a break? Come enjoy some food, folks, fun, and enjoy what will be one of the best games of the season, get to meet some new faces, and support a great cause.
"Life is like a box of chocolates, you never know what you're gonna get."
Forrest Gump
BASELINE PRIME Tickets are $200.00 each. For more info check out http://www.raptors.com or call Aron Airall to get your tickets and reserve your seats @ 647.991.5476
http://chiropractichealthassociates.blogspot.com/2009_09_01_archive.html
Aron is mentored by Drs Jason Deitch, Discover Wellness Inc, Jeff Spencer (Lance Armstrong's chiropractor), Bob Hoffman and Dennis Perman, The Master Circle, student member of the American Chiropractic Association, International Chiropractors Association, Canadian College of Chiropractic Sports Sciences, and student at Southern California University of Health Sciences.
Sponsors
Comments
Be the first to leave a comment!
Add a Comment:
Already a member? Log In
Sponsors
About the Author

4 Kudos
Top Wellness Articles
Twilight’s Christian Serratos Gets Naked For PETA
Serratos poses naked for the 'I'd Rather Go Naked Than Wear Fur' campaign.
30 Greenest Celebs
See which celebrities are giving back to their Mother Earth.
Injured Celebrities
Check out stars who've taken a few blows.
More From Zimbio
Copyright © 2009 - Zimbio, Inc. Some rights reserved.