Healthy Cells

Over the last several years I’ve come to some profound realizations on the topics of health and healing. But they’re only profound in their simplicity, and in that they contradict many of our current so-called “health truths”. Now that I have this much higher understanding I feel it’s my responsibility and duty to share this information with others. So, without wasting your time, here it is… There’s an endless amount of contradictory health information out there, but the truth is that being...Read Full Story

It’s often said that a certain food or vitamin is “good for the heart” or “good for the eyes”, and while this is partly true, it’s also highly necessary to understand that what is good for your heart, is good for the entire body. Your heart does not exist separate from the rest of the body. Your circulatory system doesn’t exist separate from the rest of the body’s systems. Every single system in your body is intricately woven into every other one. If you took out your heart, what would...Read Full Story

Because our mind/brain/awareness determines our actions, and therefore our eating habits, for a healthier mindset regarding what and how we eat, we should make it a point to have a better understanding of the topic of “hunger”. Were you aware that when a person is hungry, that hunger isn’t for quantity/volume of food, but rather, for quality food with quantity and quality nutrients? What your cells/body/mind actually needs is a sufficient concentration and variety of natural organic...Read Full Story

Sorry for the delay. It’s not easy writing fresh relevant posts week to week and for me I only want to deliver something that has some well rounded information or comes to some kind of conclusion. That said, I want to highlight what’s been happening on my self healing journey and see where the road takes us. First, as a student of self healing I am finding some strange events around my internal martial arts and yoga practices. It seems my body is craving low impact cardio. You may or may not...Read Full Story

What would a blog about “Healthy Cells” be if it didn’t include a video clip from the classic, “Voyage Inside the Cell”? The full video can be bought at the following sites: Amazon.com Sinauer.com ARN.orgRead Full Story

Free Weight Loss Gifts worth $127 Click here to receive 3 weight loss and muscle building books and a body transformation toolkit absolutely free, Click here Now Free Exercise Videos and Advanced Diet Tips to Lose Belly Fat Do you want free information on how to lose belly fat? www.lose-fat-belly.com is an ultimate resource for all kinds of information related to losing belly fat. This website provides over 25 different kinds of belly exercises with videos on how to lose belly fat. It also...Read Full Story

Free Weight Loss Gifts worth $127 Click here to receive 3 weight loss and muscle building books and a body transformation toolkit absolutely free, Click here Now Free Exercise Videos and Advanced Diet Tips to Lose Belly Fat Do you want free information on how to lose belly fat? www.lose-fat-belly.com is an ultimate resource for all kinds of information related to losing belly fat. This website provides over 25 different kinds of belly exercises with videos on how to lose belly fat. It also...Read Full Story

Free Weight Loss Gifts worth $127 Click here to receive 3 weight loss and muscle building books and a body transformation toolkit absolutely free, Click here Now Free Exercise Videos and Advanced Diet Tips to Lose Belly Fat Do you want free information on how to lose belly fat? www.lose-fat-belly.com is an ultimate resource for all kinds of information related to losing belly fat. This website provides over 25 different kinds of belly exercises with videos on how to lose belly fat. It also...Read Full Story

The reason that many studies show “vitamin supplements” to be harmful while countless other studies show the benefits of taking vitamins is because the “vitamin supplements” used in some studies are synthetically, artificially, and chemically derived, and were not from a natural organic food source. Such studies were flawed from the very start because the people behind them didn’t account for the source of the nutrients that were being tested. As a result of living creatures evolving in...Read Full Story

It’s quite obvious that the cells of our body build the body/mind out of the nutrients that we give it, and put into it. Why else would we need to eat food? If the cells, body, and mind didn’t need energy and nutrients, we wouldn’t ever need to consume food. Because the body is made of cells, and the mind/brain is no different, optimal organic nutrition has a very direct connection to the well-being of one’s mental and emotional health. When the energy, vitamins, minerals, and other...Read Full Story