Does The Great Taste No Pain Program Really Help With Hiatal Hernia?
A couple of years ago I started getting digestive issues that were a nuisance. Generally I was free from symptoms during the day, but I would be awakened in the middle of the night with acid reflux symptoms. I tried to alleviate the problem with diet alterations such as restricting late night eating and alcohol consumption, and this brought temporary relief, but my trouble soon returned, accompanied by extremely annoying, continuous "burping" and "winding" throughout the day.
I was prompted to visit my doctor when I began experiencing the scary feeling of pain when swallowing now and then (the esophageal sphincter was spasming). After I swallowed barium for the purpose of a digestive evaluation, my condition was diagnosed as a hiatal hernia and I started on Omeprazole. Initially the medicine did make me feel better, but I noticed I was gaining some weight, so I decided to investigate various holistic methods to treat my condition. On an ongoing basis I have attacked the problem on a natural basis exclusively, through herbs and better eating habits.
Then I found an older book about food combinations and inadequate digestions! This approach is not new to me, having explored this avenue previously in an attempt to lose excess weight. I was realizing that my short lived attempt was missing something, as I decided that additional information about the role of the food, and easier to understand rules would be helpful. The publication I had referred to then was a British book from over twenty years ago, and since that time more nutrition information has become available, and in the United States the various fruits and vegetables are much more available for public consumption.
This is when I discovered Great Taste No Pain by Sherry Brescia! I found this plan to be easily understandable and simpler to follow, so that when an individual began to get off track, it was easy to recognize. Adhering to the regimen enabled me to improve my digestion. I am no longer worried about lying on my side in bed for fear of acid reflux from occurring. No longer do I awaken from a sound sleep to wander into the kitchen in search of something I can eat or drink which will allow me to go back to bed.
There is still some way to go and I would dearly love to be able to pull out the Hiatal hernia! I also lent out the books to a friend suffering from IBS and this has helped her also. Thus I would state unequivically that the Great Taste No Pain Program brings about relief from a hiatal hernia.
Are you suffering with digestive issues? Do you want to know how to get rid of it? Visit http://www.perfecthealthfit.com for more information on the Great Taste No Pain program by Sherry Brescia and find out how you can get her free report which includes a 4 day diet plan.
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