How to lose 10 pounds
People everyday want to learn how to lose 10 pounds. This site will offer helpful tips and sites to make sure you lose that weight effectively and for good.
Why do you want to lose 10 pounds?
Linked from http://newsok.com/article/3089784
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Ask yourself, "Why do I want to lose weight? Is it for health or vanity?â It's probably both.
I joke that most people who come to me to lose are motivated not so much by their cholesterol levels as their pants size. That is OK, too. Usually, if people lose weight in a healthy way, their cholesterol and other health factors improve, too.
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Ask yourself, "Why do I want to lose weight? Is it for health or vanity?â It's probably both.
I joke that most people who come to me to lose are motivated not so much by their cholesterol levels as their pants size. That is OK, too. Usually, if people lose weight in a healthy way, their cholesterol and other health factors improve, too.
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