Jessica Simpson 5 Factor Diet

An expert in body/mind healing says that the secret to happiness, health and long life is as simple as breathing. It is so simple that anyone can master it with a little practice. There are no gadgets to buy or clubs to join to reap the benefits. You don’t even have to visit your doctor for a prescription. Does this sound too good to be true? Well, for once it isn’t!   According to Zen Yoga master, Aaron Hoopes the art of deep breathing has been called by a variety of names: conscious... Read Full Story

Jessica Simpson’s former trainer, The 5-Factor Diet author Harley Pasternak, is defending the singer’s new fuller figure. “She has curves where a woman needs to have curves. We all go a little bit up and a little bit down. But she’s healthy,” Pasternak tells Extra. At Sunday’s Kiss Country Chili Cookout in Pembroke Pines, Fla., the 28-year-old [...] Read Full Story

The basic five-week plan consists of five small meals, six days a week, and five 25-minute workouts a week, allowing for two days off the gym and one diet-free "cheat" day. The five-week routine is designed for maximum results without losing those sexy curves that stars like Jessica Simpson are known for. "We're making Jessica taut and toned without taking away her femininity," Harley Pasternak says. Harley Pasternak is the celebrity trainer who is working with Jessica on her current diet... Read Full Story

jessica Simpson scores the cover of the August issue of Harper’s Bazaar magazine. Here’s some highlights from the issue where she discusses getting plastic surgery, her movie role and her famous sexy curves: On plastic surgery: “I’ve had none,” she says in the August issue of Bazaar. “But maybe after having kids, if my boobs dropped down to my belly button, I would get them lifted. … Maintenance. But you know, my boobs are real.” Right now, however, she’s fine with her looks. “I love the... Read Full Story

Jessica Simpson’s former trainer,  The 5-Factor Diet  author Harley Pasternak, is defending the singer’s new fuller figure. “She has curves where a woman needs to have curves. We all go a little bit up and a little bit down. But she’s healthy,” Pasternak tells  Extra . At Sunday’s Kiss Country Chili Cookout in Pembroke Pines, Fla., the 28-year-old singer — dressed in high-waisted jeans and a double belt — shocked fans with her new curves. But Pasternak says “she’s still sexy. She’s... Read Full Story

Celebrity Weekly Cover Idea It was a tough week for Jessica Simpson. And, celebrity weekly editors have a bunch of options. She had that well-reported concert meltdown . There’s still the open issue about her relationship with Tony Romo. But, the biggest cover option is the Jessica Simpson diet.  I pulled this picture from Friday and Jessica already looks skinnier than those original ‘fat’ photos. Yes, it’s time for a Jessica Simpson diet cover - either how she lost the... Read Full Story

Easy Weight Loss For Teens Weight loss plans for teens are rare. Most people think that overweight teens will usually get over it, but what they don’t realize is that teens have to go through ridicule and embarrassment among their peers. Parents treat this issue lightly and teens suffer through the process. If you are a teen who is trying to lose weight, then I encourage you to read on. I know how you must feel right now with your weight. You are ashamed. You keep yourself isolated... Read Full Story

Wikizines are interactive magazines that anyone can create or edit - and this one is called "Jessica Simpson 5 Factor Diet". Here you can find fresh voices and respond in real time. Some members write articles about recent news and trends related to the wikizine's topic, others recount relevant personal stories or share their favorite pictures and video clips. Got an interesting idea or story to share with other members of this wikizine? Well, then put on your journalist's cap and add your... Read Full Story

Another celebrity weight loss diet secret that should be known to us mere mortals is Halle Berry’s program. The sexy Catwoman seems to have found the perfect program for her body. Berry, a 42-year old mom to Nahla, looks like she did not even have to battle the bulges after giving birth.; Her action plan – the 5-Factor Fitness plan. The celebrity diet does not even sound so heavy – 25 minute workouts five times a week and having five meals per day – but it sure did work for the Swordfish... Read Full Story

Before Jessica Simpson got on the 5 Factor Diet train,  Vanessa Williams, Katherine Heigl and Jessica Simpson's boyfriend John Mayer all used the 5-Factor Diet to get back in shape. Jessica just happens to be the hottest one... Read Full Story