Kent Ninomiya correct falling
Kent Ninomiya.
The first and most important thing to learn in martial arts is the correct way to fall. It's like learning to walk or swim. It needs to be automatic so that you don't think about it at all. Too often people want to rush into complex kicks and throws without getting their fundamentals down. All that fancy stuff wont do you much good if you break something because you never learned to fall correctly.
Kent Ninomiya
The first and most important thing to learn in martial arts is the correct way to fall. It's like learning to walk or swim. It needs to be automatic so that you don't think about it at all. Too often people want to rush into complex kicks and throws without getting their fundamentals down. All that fancy stuff wont do you much good if you break something because you never learned to fall correctly.
Kent Ninomiya
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