Kimberly Snyder, my go-to nutritionist (celeb favorite) has 10 great tips on how to stay healthy–even at college and how to steer clear of the dreaded “freshman fifteen.”
1. Head for the salad bar. Plant foods – living foods – provide vital nutrition and enzymes. While salad bars often have some bad choices intermingled with the good, you’ll do well to pile your plate high with fresh, colorful veggies. If the dining hall has a blender available, you can even grab some greens and fruit...Read Full Story
Discover the answer to all your beauty and nutrition questions on Thursday, April 19th when celebrity nutritionist Kimberly Snyder will host a chat on Equinox’s Facebook page. Fans will be invited to ask Kim any questions they have about how to achieve their ultimate beauty potential, and will have the chance to hear Kim’s invaluable advice on what beauty-boosting nutrients you should be incorporating into your everyday diet.
Author of the wildly popular book, The Beauty Detox Solution, Kim...Read Full Story
So, y'all know that I have mentioned Kimberly Snyder many times. Kimberly is a certified nutritionist with tons of fabulous advice for people of all ages, she's who I got the idea for the green smoothie that everyone makes fun of me for. On this blog we believe that we should eat healthy, not only to be conscious of our weight, but because we want to live full, healthy and energetic lives! Today I met Kimberly and she is just so inspirational and fantastic, I left the event today feeling...Read Full Story
Hi dolls! So if you haven't heard, I'm obsessed with Kimberly Snyder. She is a celebrity nutritionist but also runs an amazing blog for those of us who can't afford to hire her ourselves. She's very into natural and healthy (shocker). Kimberly takes healthy to a new level. Think Green smoothies and unprocessed everything. Unlike many other nutritionists out there who will encourage you to swap sugar for sugar-free, Kimberly shuns even agave nectar. And although we can't (read:don't want to...Read Full Story
Is breakfast really the most important meal of the day? What about adding chicken to your salad? Juicing? Smoothies? Kimberly Snyder, author of the Beauty Detox Foods, and nutritionist to stars such as Dita Von Teese, and Drew Barrymore, answers these questions, and more. Would you try the green smoothie, or the gluten free pasta? [...]Read Full Story
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