Low Carb Diet

Low Carb Diet

A Low Carb Diet guide, with links, news, and comments

Articles

Feline Diabetes Is Not A Cat And Mouse Game!

Your pet is caught in a serious type of disease! And do not be under the impression that this disease is the 'privilege' of human beings alone! Feline Diabetes is one of the most common feline endocrine diseases. Its direct link is to the high carbohydrate diet of dry food. Many canned foods contain too many carbohydrates, which your cat may eat with great speed and gusto; but your poor choices, will definitely damage the health of your pet. Cats by nature are obligate carnivores and their... Read Full Story

Carbohydrate Cravings And The Atkins Diet

Carbohydrate cravings are difficult to deal with, especially when you are trying to maintain a low carbohydrate way of life. However, carbohydrate cravings are not just a matter of will power. As Dr. Atkins points out in his book, carbohydrates produce a flood of insulin and a rise in blood sugar. There is indeed a physical trigger for carbohydrate cravings, and it is one of the reasons that it is so easy to develop a high-carbohydrate, low protein way of eating. There are many signs of... Read Full Story

Plant-Based, Low-Carb Diet May Promote Weight Loss And Improve Cholesterol Levels

From:  karincooper.com
Overweight individuals who ate a low-calorie, low-carbohydrate diet high in plant-based proteins for four weeks lost weight and experienced improvements in blood cholesterol levels and other heart disease risk factors, according to a report in the June 8 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. A high-carbohydrate, low-fat vegetarian diet also resulted in weight loss but without the additional cardiovascular benefits. Read Full Story

Carbohydrate Cravings And The Atkins Diet

Carbohydrate cravings are difficult to deal with, especially when you are trying to maintain a low carbohydrate way of life. However, carbohydrate cravings are not just a matter of will power. As Dr. Atkins points out in his book, carbohydrates produce a flood of insulin and a rise in blood sugar. There is indeed a physical trigger for carbohydrate cravings, and it is one of the reasons that it is so easy to develop a high-carbohydrate, low protein way of eating. There are many signs of... Read Full Story

Carbohydrates, High Blood Sugars, Diabetes - know the connection?

There is a strong relationship between carbohydrate, high blood sugars and diabetes. Carbohydrates give your body energy, or fuel, needed to function properly.  There are two types of carbohydrates, simple and complex. Simple carbohydrates in foods such as fruit sugar, corn or table sugar and glucose. They are the one-sugar molecule. Complex carbohydrates are foods that contain three or more linked sugars. So that makes blood sugars and carbohydrates, which started the problem for... Read Full Story

Is a Low Carb Diet for You?

From:  1way2health.com
Many people believe that having a diet low in carbohydrates can make them lose weight and bring them to a path of health. They shy off from foods high in carbohydrates thinking that it is good for their body. But that is a misconception as you’ll soon find out. We need to to ingest foods which [...] Read Full Story

The No Carb Diet Plan – Lose Weight the Healthy Way

Beauty and health have become the main concern of people as they are becoming more conscious about their physical appearance and this is the reason that people are coming up with new weight loss programs. There are many different diet plans that mainly focus on lowering the carbohydrate consumption. A new diet has evolved which is called the no carb diet plan and it has, as its name suggests, excluded all the carbohydrates from the meals. Diet plans work differently for each individual and... Read Full Story

Beth & Robert Lose 184 Lbs With Kimkins!

Take a look at 2 of Kimkins most popular success stories! Beth: Triglycerides 1367 to 107! "September 3, 2007 is when I decided to start my new diet -- Kimkins. I'm currently 39 years old with a great husband and 3 young boys (ages 8, 6 and 4). My family health history (diabetes, high cholesterol and high triglycerides) led me to research lo-carb/lo-fat changes of diet -- which led me to choose Kimkins ... Read More Robert: Melts an amazing 93 lbs! Robert’s weight loss success is nothing... Read Full Story

Fitness and nutrition: the role of carbs( 1st part))

1st part       Carbs/carbohydrates are one of the three food macronutrients(the other two being fats and proteins )   Carbs are the most efficient energy suppliers for our bodily functions.They are made up from carbon,hydrogen and oxygen. The proportion of the last two elements,being similar with their proportion in water molecules,is behind their etymology. Carbs are made only by plants via the phenomenon of photosynthesi s.   Remember from the lyceum?   Clorophyll... Read Full Story

Find The Relation Between Diabetes And Low Carbohydrate Diet

From:  healthinfo.dk
When someone tells about blood sugar problems we understand that the person is telling about diabetes. Diabetes has become so common these days due to its high incidence in both the developed and the developing world that everyone knows that diabetes is associated with the blood sugar levels. The Oxford dictionary tells that — In this disease sugar and starch are not properly absorbed by the body.Various surveys tells the fact that the number of diabetic patients is increasing by the day. So... Read Full Story
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