Beyonce’s All-Natural Drop-Pounds-Fast Cocktail

Singer/actress Beyonce Knowles was widely reported as experiencing dramatic weight loss and losing 20 pounds quite quickly for her role in the movie Dreamgirls. How did she do it? She reportedly followed the Master Cleanse Diet, which is actually a fast. The main staple of this fast is a lemonade-like cocktail that combines cleansing foods that quickly remove toxins from the body and help you drop pounds at a pretty remarkable speed. Remember, fasting isn’t for everyone, so check with your doctor before limiting your daily intake of calories to only this drink (the diet specifies you should drink 6 to 12 glasses a day):

2 tablespoons of Grade B organic maple syrupJuice of ½ lemon1/10 teaspoon of cayenne pepper and 8 ounces of spring water

Resources

Want to learn more about the Master Cleanse Diet? Check out these resources:

•  Peter Glickman’s RawFoodSite.com

• The Master Cleanser, by Stanley Burroughs

• The Ultimate Master Cleanse Kit: Purchase everything you need to follow the Master Cleanse fast and drop pounds quickly—all in one convenient package.

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