Mayor Paul Fraim

A panic attack is an episode of intense fear and discomfort. Panic attacks are something that can be experienced by anyone and at any point of time. These are small periods of intense fear or anxiety or both, which occur all of sudden and lasts for a very small period of time. Most of the time, the panic attack starts sporadically and reaches to its maximum level within 5 to 10 minutes. The duration of these attacks differs from person to person. Sometimes, it lasts only a few seconds and...Read Full Story

Norfolk Economy Since Norfolk is considered as the cultural and commercial hub for Hampton Roads, it is quite tough to avoid the economic features of Norfolk, from the said region. Situated at a strategic area at the verge of the Chesapeake Bay, its deep water channels, is considered as prominent passages for the export and import of goods from all over the Mid-West, Mid-Atlantic, including transnational destinations. It also pays as host to largest global naval base. Employment Opportunities...Read Full Story

The Associated Press The Associated Press NORFOLK, Va. Norfolk's new light rail system has reached a milestone. Hampton Roads Transit says the 500,000th passenger rode The Tide on Saturday. The transit agency is offering free light rail rides Wednesday to celebrate the milestone. The Tide began operations in August.Read Full Story

NORFOLK Bon voyage. Royal Caribbean International's last roundtrip cruise from the city left Saturday, ending the line's run in Norfolk. The cruise ship Enchantment of the Seas is moving to Baltimore, where it will be homeported beginning Friday, said Harrison Liu, a spokesman for Miami-based Royal Caribbean, which has sailed from Norfolk since 2007. "It's not a reflection on Norfolk," Liu said. "It's about us being able to deploy a ship year-round out of Baltimore. We offer cruises...Read Full Story

NORFOLK As the owner, manager and at times chief cashier at d'Egg Diner, Phil Decker has a simple business plan – serve plates piled high with home-cooked food for a few bucks and people will keep coming back. Since he opened in 2004 in a corner of the historic d'art Center on Main Street, his cafeteria-like restaurant has become a fixture downtown. Many high-priced eateries have come and gone, yet d'Egg thrived through the recession, the demolition of nearby buildings and light-rail...Read Full Story