A community portal about Meditation with blogs, videos, and photos. According to Wikipedia.org: The term Meditation describes a variety of practices with a variety of goals. It usually involves turning the attention inward to the mind...
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A community portal about Meditation with blogs, videos, and photos. According to Wikipedia.org: The term Meditation describes a variety of practices with a variety of goals. It usually involves turning the attention inward to the mind itself. Meditation is often recognized as a component of Eastern religions, having originated Vedic Hinduism. It has also become mainstream in Western culture. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can be used for personal development, or to focus the mind on God. Many practice meditation in order to achieve peace, while others practice certain physical yogas in order to become healthier.
Our brain emits natural electrical frequencies under the 30hz. A electrical frequency represents a type of mental state. Scientists have classified four main mental according a range of frequencies: They are: Mental states Name Frequency State Play Gamma 40 Hz + High alert Beta 14 - 40 Hz Normal alert Alpha 8 - 14 Hz Light relax Theta 3 - 8 Hz Deep relax, meditation Delta 0.1 - 3 Hz Deep sleep Courtesy from mentallion.com However, can I modify my mental state to my will? The answer is yes... Read Full Story
Brainwave Entrainment is a master of all trades. Brainwave Entrainment is a good element to add to one’s detox program because it improves one’s well being through MP3 audio clips that give off binaural beats, monaural beats and isochronic tones. Say what? Basically, Brainwave Entrainment works with the mind’s brain waves to aid in meditation, anxiety, health, weight loss, stress and addiction. It even works to improve memory. Specifically, the weight loss program can enhance one’s detox... Read Full Story
Abundance Genie DSPP: Unique Abundance Affirmations Subliminal Messages Program Helps Make Your Wishes For Abundance and Prosperity Come True! Price: $14.95 Runs on MAC OS9, OSX, WINDOWS 98 through XP and VISTA Stop living in lack, start living in abundance and prosperity. All you need to do is change your mind. Have more money, abundance and prosperity, and wealth. Increase stamina, vitality, and energy, with vibrant good health Experience warm friendship, passionate love and romance, and... Read Full Story
Music is a wonderful medium and brings enjoyment to everyone and has been proven to improve a person’s life. Music has enabled many people to express their creative side. To some people, it serves as a source of their inspiration and hope while for others, music serves as their ultimate relaxing treat. Music and binaural beats are now a great option being used to promote a good night’s sleep and is having excellent results for people experiencing sleep problems or insomnia.
People who... Read Full Story
According to the ancient Vedic thought, there are seven circles (Chakras) of energy referred to as energy wheels in the human body. These are present along the meridian of the body.
There are seven of these wheels (although a few more mystical practitioners say there are–),
Beginning at the base (believed to be either the bottom end of the spine or the genitals) they go right up to the top of the head, the crown.
The base chakra is red. As we go up, the solar plexus has a golden chakra... Read Full Story
Patients with coronary heart disease who practiced the stress-reducing Transcendental Meditation® technique had nearly 50 percent lower rates of heart attack, stroke, and death compared to nonmeditating controls, according to the results of a first-ever study presented during the annual meeting of the American Heart Association in Orlando, Fla., on Nov.16, 2009.
The trial was sponsored by a $3.8 million grant from the National Institutes of Health–National Heart, Lung, and Blood Institute... Read Full Story
By John Paul Harding Are you familiar with the idea of past life regression? As more people come to accept the idea of reincarnation, many are interested in the idea of going back over their past lives to find out more about themselves. One of the methods often used is to keep a journal of those thoughts and emotions which come to you, no matter how small that do not fit with the experiences you have had in your current lifetime. Even the smallest things may be a helpful clue to figuring out... Read Full Story
By Trevor Johnson If you want to meditate, then adding binaural beats to your meditation would be a good addition to your meditation regime. Binaural beats meditation has proven to increase people's efficiency in doing their everyday tasks. Also meditation has proven to increase memory and improve brain function. Binaural beats help with all of these factors by synchronizing brain activity. Binaural beats use specific sounds placed in pre-designed patterns to help stimulate the brain while... Read Full Story
I was eating at an Ethiopian restaurant yesterday. For those not familiar with that cuisine, the food is served on thin pancakes and one is supposed to eat one’s dinner with the right hand. For me it was a painful exercise in overcoming my conditionings. The table went quiet: a measure of the concentration we all needed to not eat warm food with knife and fork. We were suddenly fully there: eating.
In this post I’m stepping away from the abstract philosophical to the practical every day... Read Full Story
Adding binaural beats meditation to your day can increase the effectiveness of your time spent meditating. Binaural beats have been proven to increase many people’s ability to concentrate and focus. They can also be used to increase your imagination. This can be very helpful in achieving peaceful meditation or developing dreamlike states. This is achieved through synchronization of brain waves from binaural beats meditation.
Binaural beats use specific sounds placed in pre-designed... Read Full Story
