A community portal about Meditation with blogs, videos, and photos. According to Wikipedia.org: The term Meditation describes a variety of practices with a variety of goals. It usually involves turning the attention inward to the mind...
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A community portal about Meditation with blogs, videos, and photos. According to Wikipedia.org: The term Meditation describes a variety of practices with a variety of goals. It usually involves turning the attention inward to the mind itself. Meditation is often recognized as a component of Eastern religions, having originated Vedic Hinduism. It has also become mainstream in Western culture. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can be used for personal development, or to focus the mind on God. Many practice meditation in order to achieve peace, while others practice certain physical yogas in order to become healthier.
Meditation has been around for thousands of years and there are many different approaches. The most common forms of meditation usually involves focusing on a particular object, such as a word mantra, as in Transcendental Meditation; a divine image as in some forms of Tibetan Buddhist meditation; an inspirational phrase or image, as in Christian contemplative meditation; or mindful contemplation of breathing, as in Buddhist samatha meditation. In general, these forms of meditation attempt to... Read Full Story
When we experience depression we often describe it with phrases like: “I’m in a black mood”, or “It smothers me like a heavy blanket”, or “Its like being in a thick fog”, or “I feel like I’m wading through treacle.” These and similar descriptions provide interesting clues about the nature of emotions like depression, anxiety or fear: Emotions have a structure, and that structure is encoded in imagery and physical sensations. Why is this important? Well, quite simply because when... Read Full Story
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The Unexplainable Store. Read Full Story
Meditation helps one overcome stress and attain peace of mind and the correct. It makes one positive and helps a person find his or her spiritual self. There are many techniques how to meditate and find relaxation.
New names are the only thing that is new about these new age meditation techniques. So now, one has to choose the technique that is suitable for him or her. Instead of following what everybody is gong in for, it is best to judge and decide the best technique for yourself.
In... Read Full Story
Our brain emits natural electrical frequencies under the 30hz. A electrical frequency represents a type of mental state. Scientists have classified four main mental according a range of frequencies: They are: Mental states Name Frequency State Play Gamma 40 Hz + High alert Beta 14 - 40 Hz Normal alert Alpha 8 - 14 Hz Light relax Theta 3 - 8 Hz Deep relax, meditation Delta 0.1 - 3 Hz Deep sleep Courtesy from mentallion.com However, can I modify my mental state to my will? The answer is yes... Read Full Story
Music is a wonderful medium and brings enjoyment to everyone and has been proven to improve a person’s life. Music has enabled many people to express their creative side. To some people, it serves as a source of their inspiration and hope while for others, music serves as their ultimate relaxing treat. Music and binaural beats are now a great option being used to promote a good night’s sleep and is having excellent results for people experiencing sleep problems or insomnia.
People who... Read Full Story
Brainwave Entrainment is a master of all trades. Brainwave Entrainment is a good element to add to one’s detox program because it improves one’s well being through MP3 audio clips that give off binaural beats, monaural beats and isochronic tones. Say what? Basically, Brainwave Entrainment works with the mind’s brain waves to aid in meditation, anxiety, health, weight loss, stress and addiction. It even works to improve memory. Specifically, the weight loss program can enhance one’s detox... Read Full Story
Abundance Genie DSPP: Unique Abundance Affirmations Subliminal Messages Program Helps Make Your Wishes For Abundance and Prosperity Come True! Price: $14.95 Runs on MAC OS9, OSX, WINDOWS 98 through XP and VISTA Stop living in lack, start living in abundance and prosperity. All you need to do is change your mind. Have more money, abundance and prosperity, and wealth. Increase stamina, vitality, and energy, with vibrant good health Experience warm friendship, passionate love and romance, and... Read Full Story
According to the ancient Vedic thought, there are seven circles (Chakras) of energy referred to as energy wheels in the human body. These are present along the meridian of the body.
There are seven of these wheels (although a few more mystical practitioners say there are–),
Beginning at the base (believed to be either the bottom end of the spine or the genitals) they go right up to the top of the head, the crown.
The base chakra is red. As we go up, the solar plexus has a golden chakra... Read Full Story
Patients with coronary heart disease who practiced the stress-reducing Transcendental Meditation® technique had nearly 50 percent lower rates of heart attack, stroke, and death compared to nonmeditating controls, according to the results of a first-ever study presented during the annual meeting of the American Heart Association in Orlando, Fla., on Nov.16, 2009.
The trial was sponsored by a $3.8 million grant from the National Institutes of Health–National Heart, Lung, and Blood Institute... Read Full Story
