My Own Worst Enemy

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Own worst enemy

By robinj on | From robinsguidetolife.com

You can be either your best friend or your own worst enemy. Its true we are responsible for most of what happens to us. We are either reactive or proactive, critical or encouraging, hopeful or pessimistic, these are moment by moment daily choices we make. But most of us aren’t aware or awake enough to recognize our patterns of behavior and thought. And until we gain this awareness we keep doing the same thing over and over again and getting the same results. I know at times my own thought...Read Full Story

The good, the bad and the ugly

By robinj on | From robinsguidetolife.com

Why do we hold onto things and people long after the ‘happy’ expiry date? Maybe because we don’t know what to replace them with? Most people ‘know’ when something isn’t working. We all have an intuition, a niggle or a gut feeling when things are not as they should be. But we tend to ignore it because acknowledging it would mean having to do something about it. I mean who wants to let go of the dream, the fantasy or the happy ever after? We stay in jobs we hate because the alternative...Read Full Story

Button Pushers

By robinj on | From robinsguidetolife.com

We all have people in our lives who push our buttons. Mainly because most of us have ’stuff’ we haven’t dealt with. It would easy to pin the blame on the bully but realistically people only have as much power over us as we allow them to have. Words are simply words until we attach meaning to them. Ever been in an argument with your partner and yelled “You are just like my Mother/Father/last partner”. Most of us don’t recognize it is not what our partners are saying which is making us angry...Read Full Story

Master of Emotions

By robinj on | From robinsguidetolife.com

I wish I could say I was Master of my emotions but alas I am a mere mortal struggling to find my feet in a chaotic world. My body betrays me often makes me feel things which cloud my judgment and fuel my panic. The one emotion I have the most trouble with is resentment the feeling of life being unfair or weighted against me. I struggle when people seem to have expectations of me yet don’t hold themselves to the same standard or so my thinking would have it. Us Gemini’s I must admit have a...Read Full Story

My Catharsis (Confronting the Enemy)

By bycha on | From bycha.vox.com

A catharsis is a form of emotional cleansing. According to psychodynamic theory , this emotional release is linked to a need to release unconscious conflicts. For example, experiencing stress over a work-related or social situations may cause feelings of frustration and tension. Rather than vent these feelings appropriately, I had chose instead to release these feelings in other ways such as cessation from the people who love me most, introversion and assumed anonymity culminating in a...Read Full Story

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Overview

My Own Worst Enemy is an NBC television series that follows the life of secret agent Edward Albright and his alias Henry Spivey who has no knowledge of his double life. Things become confusing, however, when the mechanism that allows Albright to switch over to his alias personality fails, and his alias learns about his double life. The show...more

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