Namaste

Matthew Sanford is an Author and Yoga Insrtuctor. His book is titled -  Waking: A Memoir of Trauma and Transcendence. He is also the founder of the non-profit organization Mind Body Solutions. Below are the links to his websites and an interview with him on Speaking of Faith. Enjoy!! Matthew Sanford's Website Mind Body Solutions Interview on Speaking of Faith Read Full Story

Picture from the video "Namaste" as presented in the You Tube video noted below   When I first began to learn Yoga positions in the Seventies, classes were not common. So, I learned from a book.  Quite often, after a lesson, the word "Namasté" appeared on the page.  I asked some of my friends what it meant, and the definition that I learned was "peace be with you".  For years, this was my definition of the word.  Over the last ten years, the use of the word "Namasté" has become quite common.  It is used in lectures in the New Age community, in Reiki ... Read Full Story

This news was too exciting to wait...and I haven't written a bag blog in a while so here goes... Check out the lastest... Hermosa bag from Namaste in 5 great colors- Black, Eggplant, Olive, Peacock and Saddle There's also the Namaste Mini Clutch available in the same 5 colors as the Herosa bag and perfect for bringing your hooks, needles and accessories along in style. Some things are just to good to keep to yourself. Marg (trying to keep my bag obsession in check) Read Full Story

I honestly am not sure why this hit me so strongly, but it did. “Namast� is a salutation which essentially means that I greet and acknowledge the God-Spirit that resides within you. “Ram Dass describes it this way [Namast� means] “I honor the place in you in which the entire universe dwells. I honor the place in [...] Read Full Story

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