Natural Skin Care For A Healthier You

by Alexssi Clay

Inexpensive care- Natural skin care is inexpensive not to mention more effective and gentler than in store beauty products containing harsh chemical and abrasives. Why not use what mother nature has given you? Goodbye high-end, ineffective creams, gels and solutions. The most luxurious skin care ingredients in the world are as close as your kitchen, garden or fridge.

Rooibos- A plant known as Aspalathus linearis lies hidden in the most south point of the African continent with the greatest anti-aging and anti-oxidant benefits in the world, also known as Rooibos this tea type is ideal for treating allergies, acne, sleeplessness and stomach problems. Rooibos tea bags or leaves are available at any health store.

Honey- Honey known for it’s magnificent anti-oxidant and anti-microbial properties for many centuries is a very popular natural skin care product assisting in softening and reviving tired and dry skin. Honey is the absolute quick fix treatment for acne, removing dirt and oil build-up pore deep. Honey toner, face mask, scrub and cleansers are easy and inexpensive to make with unbelievable results.

Aloe Vera- Aloe Vera is the ultimate treatment for insect bites, nicks, cuts, sunburn, sores, herpes and gingivitis. Even certain types of cancer are effectively treated with Aloe Vera sap or gel. The sap is wonderfully soothing. Pain, discomfort and inflammation is relieved in a wink of an eye. Cellulite areas can also be massaged with Aloe gel or creams.

Cucumber- Cucumbers boast with wonderful cooling, hydrating and nourishing features, this can be attributed to the fruit having the same pH balance as skin.

Avocado- Avocado pears produce the most vitamin rich and deeply penetrating oil in the world. Essential minerals and fatty acids are also contained in the fruit such as potassium, palmitic, oleic and linolenic to name but a few. Avo skin care benefits include reduction of age spots, moisturization, hydration and softening of dry or mature skin and recovery to sun damaged skin. Skin conditions such as Eczema and Psoriasis are easily treated with the fruits’ oil.

Water- Water is essential for skin hydration and health. Not only hydrating but also flushing toxin build up from your body ensuring a health immune system and glowing skin. Drink a minimum of 8 glasses of water per day. However over-consumption should also be avoided as it can lead to water retention.

Ayurvedas approach- Ayurvedic skin care refers to the Indian, holistic approach to skin care combining mind, body and spirit in your beauty regime. Three basic principles known as Vata, Pitta and Kapha derive from five elements of nature. These principles are believed to work in harmony with your whole body. Recommendations are made according to a combo of the principles governing your skin and hair type. Changes are made to your diet, exercise and beauty products by including herbs such as cocoa, cucumber, ginseng and grape seeds in all three facets.

Consult your doctor- It is very important to consult with your doctor before any natural treatments are started as allergic reactions may occur or medical conditions aggravated.

About the Author: Use Natural Skin Products for your long term skin care as well as anti aging and acne treatment products. Check out BuyNaturalSkinProducts.com for more Natural Skin Care products and resources.

Related Reading:

Mayo Clinic Book of Alternative Medicine: The New Approach to Using the Best of Natural Therapies and Conventional Medicine (Mayo Clinic, Book of Alternative Medicine) Complementary and Alternative Medicine and Multiple Sclerosis Complementary and Alternative Medicine: An Evidence-Based Approach (Complementary & Alternative Medicine)