From gymnasticscoaching.com
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Olympic Gymnastics
Olympic gymnastics is usually a fan favorite at the Summer Games. Check out pictures and articles from past and present Olympic gymnastic competitions.
Valentin Uzunov posted an article on The Gym Press:
… a 12 week off-season sprint training program, for preadolescent gymnasts (7-12 years of age), who have not had formal sprint training. A detailed discussion is presented on the theoretical and practical application of the key concepts to effective sprinting for vault: optimized running mechanics, [...]
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