Olympic Triathlon

Alistair Brownlee realised his lifelong dream as he won the London 2012 men’s triathlon, with younger brother Jonathan taking bronze at Hyde Park on Tuesday. The Yorkshiremen captured Britain’s first Olympic triathlon medals in style as the ecstatic crowd roared the pair home. Defending world champion Alistair, 24, was favourite to take the Olympic title in the 55-man field after overcoming an Achilles injury, and the brothers’ bid was aided by British Triathlon using Stuart Hayes, 33, as a...Read Full Story

Triathlon holds a special place in the sports community and there is a need of great deal of determination and courage for becoming a triathlon athlete. There are many institutions and peoples that are serving to provide triathlon training programs to the people so that they can successfully become good triathlon athletes. Triathlon training programs vary from place to place and person to person. Every one trains the learner in his own way. Basically triathlon training program is for those...Read Full Story

Proper diet is the key to the stability, long lasting health and indirectly to the success. It is said by the Suzanne Eberle, M.S., R.D., author of Endurance Sports Nutrition that “Poor training days are often due to poor eating days”. Which means where proper training is essential and key for triathlon, proper nutrition intake is equally important. The thing which must be kept in mind is that it's not a body building/muscle building diet or a diet for fat loss. It’s a diet for durability...Read Full Story

There is a race called triathlon in which a person needs a lot of training and stamina to complete it. Running is just 1/3 parts of a triathlon race, which can be physically tiring. The best tips for a good triathlon race are the ones below.Training does not start intensely right away. You will need time in order to keep yourself fit and prepared. Normally, triathlon trainings should take 6 months to a year to completely build one's strength and stamina so he can endure all parts of the race...Read Full Story

Many runners, at all levels, will take considerable time to find the correct running shoes. They will invest time and money to get perfect fit, appearance and comfort but may leave one factor out that can make a difference. In one word, this factor is "waterproof." But failing to get waterproof running shoes is more a function of the buyer not taking time to find the shoe, rather than being no shoes available. The best of waterproof shoes can keep the runner's feet warm and dry, even in very...Read Full Story