Ornish Diet
The Ornish Diet is a diet plan developed by Dean Ornish M.D. and published in his book Dr. Dean Ornish's Program for Reversing Heart Disease. The main purpose or goal of the diet is to improve heart health. It is a vegetarian diet... [more]
The Ornish Diet is a diet plan developed by Dean Ornish M.D. and published in his book Dr. Dean Ornish's Program for Reversing Heart Disease.
The main purpose or goal of the diet is to improve heart health.
It is a vegetarian diet emphasizing low-fat, filling foods, including legumes and other high-fiber choices.
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