P90X Reviews

Looking at all of the promotional information for the P90X training system can be somewhat intimidating. There is no doubt that this is an extreme training system that seriously challenges your body. You may be wondering if this system is right for you. The short answer: yes. While the full routines will have most people working harder than they ever have, modifications can be made to make your work out fit your level of readiness. Of course we wouldn’t want you doing something that would hurt you or push your progress back in anyway. If you have doubts about your abilities, start slow or ... Read Full Story

In this busy day and age, it can be difficult squeezing a healthy workout routine into your schedule. And on top of that equipment and gym memberships seem to be more expensive when so many of us can afford less. The Power 90 workout, or the P90x workout, is a new regiment designed and presented by fitness guru Tony Horton. It has the ambitious goal of improving your physique in 90 days (hence the p90x in the name). To be clear, I am not advocating the P90x workout; I am simply describing it as it is one of many options available to people trying ... Read Full Story

P90X Core Synergistics Some time ago I was given the P90X system by a dear Strength and Fitness accomplice of mine. So about 2 years later (after getting it) and feeling the effects of my strongman comp I decided to take a 'light' option for my evening training session. Enter p90x , I scanned through the options and decided on the core synergistics section. After a pretty thorough warm up I was feeling good with lots of movements that had passed my mind many years ago. I won't go into the details here but my memory took me back to school (in a good ... Read Full Story

When you first get your P90X workout program, you have a decision to make.  Which version do I do? One of the big strengths of this extreme fitness program is it's ability to tailor itself to your particular needs.   Three versions within the system allow you to do this.  Are you looking to build the maximum muscle mass you can as you lose fat?  Then the Classic version is best for you.  A typical P90X Classic week includes 3 weight lifting days, plyometrics (jump training), a yoga day, a Kenpo kickboxing workout, and a stretching or rest day. Read Full Story

The shortest of all the P90X workouts is Ab Ripper X.  But what it lacks in duration, it makes up for in intensity.  I don't think there is any other workout in the P90X lineup that makes me grunt and yell at the TV like ARX does.  So I thought I'd give a few tips on how to get the most from the workout DVD that everyone loves to hate.  First off, as in all of P90X, realize that you are competing with Tony, Adam, Audra or anyone else but yourself.  If you cannot do all the moves, you are not alone.  Do what you ... Read Full Story