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Positive Attitude: The Power Of Positive Thinking Every Day

Just because you're miserable doesn't mean you can't enjoy your life.”

- Annette Goodhear

Do you have a positive attitude? Do you practice positive thinking techniques every day?

Miserable people give off a nasty scent. You can smell them coming a mile away. Most of the time you can see them coming, too. To be honest with you, there is nothing quite as bad as a negative attitude.

I once knew an acquaintance who had the rottenest attitude I’ve ever seen. Nothing pleased her. She talked bad about everybody, family included. Each time I talked to her, I left feeling as though my energy had been depleted.

A positive attitude does not appear because your life is peachy-keen. A positive attitude takes consistent work. You have to train yourself to think positive every day. It is a daily process that sometimes even I fail at.

I think a lot about a elderly lady that I once went to church with. She loved church and loved rejoicing every church service. She always had a smile on her face. You would have never known that she had cancer.

I witnessed this grandmother praising God all the time, whether at church or in public. Through the last few weeks of her illness, her head became bald from the chemo treatment and she grew so weak that she couldn’t stand or leap for joy in church any longer.

Law of Attraction - Beyond Positive Thinking

Do you believe that positive thinking alone is all that you need to manifest your desires? There is a great lack of understanding of how the laws of attraction work for the majority of people. Lack of knowledge always leads to sorrow and great frustration. The moment you have access to the key manifesting steps the gates of power will throw themselves open to you.

 There are Many Things Blocking Your Path to Manifesting Your True Desire

You have one foot in the reality that you want to manifest and the one that you are now living in. In your ideal reality you have attracted all of your deepest desires to outstanding perfection. You are an outstanding money magnet, working for money is all fun and games and you never have to be stuck in some cubical working a job you hate. Family and friends give you all the loving support that you need and you are never alone. You are free to travel anywhere on the planet without worry of lack of funds. Your life is one to be envied by everyone.

However the life you are now living is far from your greatest desire, instead it is filled with every limitation. You still struggle with money everyday hoping to attract better conditions. However when you apply what little knowledge you have of mind movie creation kit  you see little to no results at all.

Positive Thinking & Laughing Away the Lines

We all know that looking good gives us a lift and makes us feel good but it can work the other way round. Feeling good about yourself, being happy and self confident will often result in you looking good too. Your face will reflect the way you feel inside.

Learn to laugh and smile, people who are happy and laugh a lot often have good self esteem and a positive outlook on life. A positive attitude will help to visibly delay the aging process and work wonders too for your sense of wellbeing.

As with most things in life it is important to keep the right balance, to deal with the lows without being too depressed and the highs without getting over excited.

Being stressed can not only weaken the immune system making you more at risk to minor infections but can be visible in your face. A more positive attitude to life will help to relieve stress and be of major benefit.

Why not take time, just twenty minutes or so to relax. Sit quietly with your eyes shut and think some pleasant thoughts. Focus on peaceful places you like to be and think over pleasant memories, put on some favourite music and dream for a while. Take some time out now and then for yourself, lift your mood and leave those everyday cares behind, if only for a while.

 

The Ultimate In Positive Thinking?

I will never forget an evening in 2003, when I met an amazing gentleman. I had, for several weeks, had a problem with my foot and ankle, having great trouble walking because of the pain. It was a bit swollen, and I thought it was an injury of some sort, although I could not recall how it had happened.

The doctor at the local hospital did not examine it. She looked at my age on the notes, glanced down towards my foot, and said: “Oh, that’s gout. It comes with your age.” As I was only 53, and feeling quite healthy, I was not impressed. I never went back; I knew for sure it was nothing arthritic. I had long experience of arthritic pain in my younger days. This was not right; I was convinced it was an injury, but was baffled.

I decided just to rest it as much as I could for a few days, and it did show some sign of easing, but not a lot. I had started to fathom out how it may have happened. I lived then, and now, in Palawan, a beautiful province of the Philippines, something of a tropical paradise. Then, I still slept with the air conditioning on, albeit down low. More often than not, my feet would become uncovered during the night, and they were right under the air conditioning unit. So, I was waking with cold feet every morning.

Affirmations For Positive Thinking

If you are sick and tired of the negative self talk, it’s time to change that. Replace your negative thought patterns with positive affirmations. The best way to employ this technique is to first single out the negative thoughts.

Write down every negative thought you have on index cards, using one card per thought. Don’t stop at ten or twenty. Keep writing until you have every negative thought down on paper.

Now take your stack of cards and read each one. As you read them, think about why you have this thought. You have to get to the core of each negative thought. If you’d like, jot down notes below each negative thought for answers to the following questions:

• What triggers this negative thought?

• Where/who does this negative thought come from?

• Is it something you were once told by a relative, friend or associate?

Now that you’ve thought about this, it’s time to start creating your affirmations for positive thinking. WordWeb defines an affirmation as, “The act of affirming or asserting or stating something.” Keeping this in mind, let’s begin.

Take your first index card in hand. Read the negative thought and consider your notes/memories regarding this thought. Now, flip the card over and write a rebuttal, in the form of a positive affirmation.

Practical Positive Thinking 2 - Coping With Pain and Disability

From the age of about 19 an arthritic condition, ankylosing spondylitis, started to eat away at my spine and hip joints. For the next 8 years, there were prolonged periods of increasingly severe pain, as my vertebrae and hip joints all fused. For half of that time I did not know what was causing the pain, as I had a rather primitive doctor who thought that, as a mere patient, I had no right to know the cause of my bouts of sleepless agony and sometimes reduced ability to walk.

In the darkness of ignorance, there were nights when I woke yelling with the excruciating pain in my back as the vertebrae, one by one, went through their unrelenting process of fusing together. In the day time, I may commence a step while trying to walk, only to pull up half way through because of the sudden surge of pain in one or other of my hip joints.

Despite that suffering, I managed to keep a positive thinking affirmation at all times, and I do not recall ever feeling unhappy.  Can recall that one day at 20, I did wonder if I would ever have a day without pain again, but that was more of an inquisitive question than an inkling of despair.

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