Raw Food Diet
The Raw Food Diet, or Raw Foodism, is a lifestyle change that promotes a person's consumption of un-cooked, un-processed and often organic foods. These foods make up 75 to 100 percent of the person's diet. This diet can consist of only... [more]
The Raw Food Diet, or Raw Foodism, is a lifestyle change that promotes a person's consumption of un-cooked, un-processed and often organic foods. These foods make up 75 to 100 percent of the person's diet. This diet can consist of only vegetables, or vegetables, starches and meets. It depends on the person.
Cheryl’s Boston Smoothie
My husband’s cousin Rob and his wife Cheryl stopped over last evening on their way to Boston. I whipped up breakfast in the blender to send them healthfully on their way.
We also got talking about CODEX and the far reaching implications. I am including a link to my article on CODEX. (as a reminder… CODEX will make our vitamins and supplements illegal, and mandate irradiation of our food supply. TIME is running out on CODEX. The time is NOW to start lobbying government officials)
Cheryl’s Boston Smoothie
In the Blender
- 1 cup frozen 4 berry blend
- 2 ripe bananas
- 1 ripe pear
- a glop of flax seed oil
- 1/2 cup yogurt
In the juicer
- 6 large carrots
- 2 granny smith apples
Pour juice into blender and blend.
This recipe made 3 large glasses full.
Now for CODEX…. please go read my post on CODEX and be AWARE and then be ACTIVE! This is important for our continued good health!
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